The Effects of 8 Weeks Resistance Training on Serum Myonectin and Insulin Resistance in Obese Women

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Moein Farsani Malihe; JAFARI AKRAM; Fazel Haleh

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Journal: KNOWLEDGE AND HEALTH Year:2020 | Volume:15 | Issue:2 Page(s): 2-9

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Information Journal Paper

Title

The Effects of 8 Weeks Resistance Training on Serum Myonectin and Insulin Resistance in Obese Women

Author(s)

Moein Farsani Malihe | JAFARI AKRAM | Fazel Haleh | Issue Writer Certificate

Keywords

Resistance trainings

Myonectin

Insulin resistance

Obese women

Abstract

Introduction: Myonectin is one of the myokines and has gained interest as a potential new strategy to combat obesity and its associated metabolic disorders. The objective of this study was to investigate the effects of 8 weeks resistance training on serum Myonectin and Insulin resistance in Obese women. Methods: 24 Obese women (31. 3± 2. 32 kg/m ) were selected to participate in this semi-experimental study. They divided into experimental and control groups randomly. For 8 weeks, the experimental group performed resistance training with 3 sets of 8-10 repetitions in each exercise and the intensity of 50-85 percent of one repetition maximum. Rest time between sets and repetition were determined 2-3 minutes and 30-60 seconds, respectively. 48 hours before training and 48 hours after 2 the last training session, blood samples were collected in the fasting state to measure Myonectin and Insulin resistance by ELISA and HOMA-IR formula. The data were analyzed at significant level of P≤ 0. 05 using 23th version of SPSS software. Results: According to the results, there were significant difference in serum levels of Myonectin and Insulin resistance after 8 weeks of resistance training (P=0. 03, P=0. 02 respectively). Conclusion: Although it has been observed that exercise cause increase in Myonectin and improve metabolic disorder, but it seems that Myonectin, s change mechanism in response to resistance training, may be different in obese people and it may related to Myonectin elevation in these people.

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APA: Copy

Moein Farsani, Malihe, JAFARI, AKRAM, & Fazel, Haleh. (2020). The Effects of 8 Weeks Resistance Training on Serum Myonectin and Insulin Resistance in Obese Women. KNOWLEDGE AND HEALTH, 15(2 ), 2-9. SID. https://sid.ir/paper/960096/en

Vancouver: Copy

Moein Farsani Malihe, JAFARI AKRAM, Fazel Haleh. The Effects of 8 Weeks Resistance Training on Serum Myonectin and Insulin Resistance in Obese Women. KNOWLEDGE AND HEALTH[Internet]. 2020;15(2 ):2-9. Available from: https://sid.ir/paper/960096/en

IEEE: Copy

Malihe Moein Farsani, AKRAM JAFARI, and Haleh Fazel, “The Effects of 8 Weeks Resistance Training on Serum Myonectin and Insulin Resistance in Obese Women,” KNOWLEDGE AND HEALTH, vol. 15, no. 2 , pp. 2–9, 2020, [Online]. Available: https://sid.ir/paper/960096/en

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