The Effectiveness of Internet-based Cognitive Behavioral Therapy (ICBT) in Reducing Body Weight and Increasing Weight Efficacy Life Style via Virtual Group: during Covid-19 Pandemic

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ABEDI SHARGH NAJMEH; Ramezani Farani Abbas; GHARRAEE BANAFSHEH; ghorbani sareh; FARAHANI HOJJATOLLAH

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Journal: Journal of Military Medicine Year:2021 | Volume:23 | Issue:3 Page(s): 209-219

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Title

The Effectiveness of Internet-based Cognitive Behavioral Therapy (ICBT) in Reducing Body Weight and Increasing Weight Efficacy Life Style via Virtual Group: during Covid-19 Pandemic

Author(s)

Keywords

Internet-based cognitive Behavioral therapy

ICBT

Weight loss

BMI

Weight efficacy Life style

Obesity

Abstract

Background and Aim: The spread of COVID-19 as a pandemic and passage of lockdown rules may increase overweight and Obesity in people. Therefore, this research intended to study the effectiveness of Internet-based cognitive Behavioral therapy (ICBT) using a virtual group for Weight loss and increasing weight efficacy lifestyle. Methods: This pretest-posttest equivalent to the control group quasi-experimental and applied study was conducted in Neyshabur in 2019-2020. The statistical population consisted of overweight females with a body mass index (BMI) exceeding 25. The research sample included 90 eligible individuals randomly divided into three groups: experimental, wait-list control and Treatment as Usual. The interventional treatment in the experimental group was in the form of 42 ICBT sessions. The weight efficacy lifestyle questionnaire (WEL) produced in 1991 was used to assess weight efficacy lifestyle and BMI to evaluate weight. The data were collected prior to and following the therapy. Results: ANCOVA at a significance level of 0. 05 was employed to analyze the data. The results indicated that ICBT had significant effects via the virtual group and WhatsApp on BMI reduction (F (72, 2) = 15. 54, P <0/0005; Partialη 2 = 0. 30) and weight efficacy lifestyle increased (F (72, 2) = 3. 31, P <0/04; Partialη 2 = 0. 08) in the overweight female participants by SPSS-25 software. Conclusion: Based on the findings of this study, ICBT via the virtual group was very promising and could reduce BMI and increasing weight efficacy lifestyle among the female participants in spite of the spread of a pandemic such as COVID-19 during which regular physical presence of individuals was not possible.

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Impact of cognitive-behavioral therapy on self-efficacy, resilience, mental health, and sleep disorders among medical staff working in corona wards

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APA: Copy

ABEDI SHARGH, NAJMEH, Ramezani Farani, Abbas, GHARRAEE, BANAFSHEH, ghorbani, sareh, & FARAHANI, HOJJATOLLAH. (2021). The Effectiveness of Internet-based Cognitive Behavioral Therapy (ICBT) in Reducing Body Weight and Increasing Weight Efficacy Life Style via Virtual Group: during Covid-19 Pandemic. JOURNAL OF MILITARY MEDICINE, 23(3 ), 209-219. SID. https://sid.ir/paper/961518/en

Vancouver: Copy

ABEDI SHARGH NAJMEH, Ramezani Farani Abbas, GHARRAEE BANAFSHEH, ghorbani sareh, FARAHANI HOJJATOLLAH. The Effectiveness of Internet-based Cognitive Behavioral Therapy (ICBT) in Reducing Body Weight and Increasing Weight Efficacy Life Style via Virtual Group: during Covid-19 Pandemic. JOURNAL OF MILITARY MEDICINE[Internet]. 2021;23(3 ):209-219. Available from: https://sid.ir/paper/961518/en

IEEE: Copy

NAJMEH ABEDI SHARGH, Abbas Ramezani Farani, BANAFSHEH GHARRAEE, sareh ghorbani, and HOJJATOLLAH FARAHANI, “The Effectiveness of Internet-based Cognitive Behavioral Therapy (ICBT) in Reducing Body Weight and Increasing Weight Efficacy Life Style via Virtual Group: during Covid-19 Pandemic,” JOURNAL OF MILITARY MEDICINE, vol. 23, no. 3 , pp. 209–219, 2021, [Online]. Available: https://sid.ir/paper/961518/en

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