Effect of two months selected pillates Training with CD under coach supervision on Women with Multiple Sclerosis

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REISI JALIL; Ghandehari Mina; MARANDI SEYED MOHAMMAD; Etemadifar Masuod

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Journal Paper

Paper Information

Journal: Journal of Sport and Exercise Physiology Year:2021 | Volume:13 | Issue:2 Page(s): 33-43

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Information Journal Paper

Title

Effect of two months selected pillates Training with CD under coach supervision on Women with Multiple Sclerosis

Author(s)

REISI JALIL | Ghandehari Mina | MARANDI SEYED MOHAMMAD | Etemadifar Masuod | Issue Writer Certificate

Keywords

Multiple sclerosis

Short Physical Performance Battery (SPPB)

Selected Pillates Training

Abstract

Purpose Today, identifying and designing educational, low-cost and accessible exercise interventions for patients, especially those with Multiple sclerosis appears to be essential. One potential approach may be to practice through media such asose of this study was to investigate the effect of two months pillates training with and without supervision on women with Multiple sclerosis. Methods This study was semi experimental with pre-test and post-test design. Thirty women with Multiple sclerosis (age: 43/6 ± 6/24 years, Height: 163/20 ± 5/40cm, weight 60/22 ± 6/52 kg) participated and divided into three groups: control, exercise with deliverd CD, and exercise with coach. SPPB test (balance, walking speed, lower extremity strength) was performed before and after training. The exercises lasted for 8 weeks, 1 hour, 3 sessions per week. To analysis of data analysis of covariance (p < 0. 05) was used. Results Results showed that the SPPB scores of the CD group increased in the post-test compared to the pre-test but did not show a statistically significant difference. (p < 0. 05, F (1, 13) = 3. 52). However, the effect size was 21persent. That is, two months of selective exercise with a CD at home had a 21% effect on SPPB for women with MS. Also There was a statistically significant increase in SPPB scores in the training group (p = 0. 005 and F (1, 14) = 0. 11). Conclusion It can be concluded that selected Pilate's home exercise with CD on the SPPB of MS patients is 21% effective and can be easily accessed with very low cost and cost. Since this research is the first of its kind in the country, further research is needed.

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APA: Copy

REISI, JALIL, Ghandehari, Mina, MARANDI, SEYED MOHAMMAD, & Etemadifar, Masuod. (2021). Effect of two months selected pillates Training with CD under coach supervision on Women with Multiple Sclerosis. PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY, 13(2 ), 33-43. SID. https://sid.ir/paper/961928/en

Vancouver: Copy

REISI JALIL, Ghandehari Mina, MARANDI SEYED MOHAMMAD, Etemadifar Masuod. Effect of two months selected pillates Training with CD under coach supervision on Women with Multiple Sclerosis. PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY[Internet]. 2021;13(2 ):33-43. Available from: https://sid.ir/paper/961928/en

IEEE: Copy

JALIL REISI, Mina Ghandehari, SEYED MOHAMMAD MARANDI, and Masuod Etemadifar, “Effect of two months selected pillates Training with CD under coach supervision on Women with Multiple Sclerosis,” PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY, vol. 13, no. 2 , pp. 33–43, 2021, [Online]. Available: https://sid.ir/paper/961928/en

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