The Effectiveness of Mindfulness-Based Stress Reduction on Competitive Anxiety and Mental Toughness in Wrestler Adolescents

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Ariapooran saeed; Godarzi Amir Hosein

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: SPORT PSYCHOLOGY STUDIES Year:2021 | Volume:10 | Issue:35 Page(s): 143-166

Download Full-Text

Persian Verion

View:

339

Download:

321

Cites:

Information Journal Paper

Title

The Effectiveness of Mindfulness-Based Stress Reduction on Competitive Anxiety and Mental Toughness in Wrestler Adolescents

Author(s)

Ariapooran saeed | Godarzi Amir Hosein | Issue Writer Certificate

Keywords

competitive anxiety

MBSR

mental toughness

wrestlers’adolescents

Abstract

Psychological problems such as anxiety and mental toughness can cause many issues for the athlete’ s performance. This study aimed to examine the effect of Mindfulness-Based Stress Reduction (MBSR) on competitive anxiety and mental toughness in wrestler adolescents. The research method was quasi-experimental (pretest-posttest with the control group). In this research, 36 Wrestler Adolescents with High competitive anxiety who had low mental toughness scores in Malayer, Iran were randomly assigned in the experimental and control groups. Competitive Anxiety Scale and Mental Toughness Questionnaire were used for collecting the data in pre-test and post-test. MBSR training in 8 sessions was trained for the experimental group. Multivariate Analysis of Variance (MANOVA) was used for analyzing the data. Results indicated that MBSR had been meaningfully affected on decreasing the competitive anxiety and increasing the self-confidence and mental toughness in wrestler adolescents. According to results, using MBSR is recommended for reducing the competitive anxiety and increasing the self-confidence and mental toughness in wrestler adolescents.

Multimedia

No record.

Cites

No record.

References

No record.

Cite

APA: Copy

Ariapooran, saeed, & Godarzi, Amir Hosein. (2021). The Effectiveness of Mindfulness-Based Stress Reduction on Competitive Anxiety and Mental Toughness in Wrestler Adolescents. SPORT PSYCHOLOGY STUDIES, 10(35 ), 143-166. SID. https://sid.ir/paper/962077/en

Vancouver: Copy

Ariapooran saeed, Godarzi Amir Hosein. The Effectiveness of Mindfulness-Based Stress Reduction on Competitive Anxiety and Mental Toughness in Wrestler Adolescents. SPORT PSYCHOLOGY STUDIES[Internet]. 2021;10(35 ):143-166. Available from: https://sid.ir/paper/962077/en

IEEE: Copy

saeed Ariapooran, and Amir Hosein Godarzi, “The Effectiveness of Mindfulness-Based Stress Reduction on Competitive Anxiety and Mental Toughness in Wrestler Adolescents,” SPORT PSYCHOLOGY STUDIES, vol. 10, no. 35 , pp. 143–166, 2021, [Online]. Available: https://sid.ir/paper/962077/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops