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Information Journal Paper

Title

The Effect of 8 Weeks of Resistance Training with and Without Blood Flow Restriction on Serum Levels of Insulin-like Growth Factor-1 and Myostatin of Athletic Girls: A Semi-Experimental Study

Author(s)

MOHAMMADI ROBABEH | Pourrahim e Ghouroghchi Ameneh | KHAJEHLANDI MOZHDEH | Issue Writer Certificate 

Pages

  53-68

Abstract

 Background and Objectives: Insulin-like growth factor-1 (IGF-1) and Myostatin play an important role in responding to muscle contractions, regulating and stimulating muscle metabolism. Therefore, the aim of this study was to investigate the effect of 8 weeks of Resistance training with and without Blood flow restriction on IGF-1 and Myostatin of female athletes. Materials and Methods: In this semi-experimental study, 33 Athletic girls were randomly assigned to three groups of 11 people: 1-traditional Resistance training (TRT) (at 80% 1RM), 2-Resistance training with Blood flow restriction (BFR) (at 30% 1RM), and 3-Blood flow restriction group with no exercise. Standing barbell curl and barbell bench press exercises were performed for 8 weeks. Blood samples were taken before and 48 hours after training to assess IGF-1 and Myostatin levels by ELISA. Paired t-test was used to compare within-group changes and one-way ANOVA was used to compare between-group changes. Significance level was considered p<0/05. Results: Myostatin level significantly decreased in both training groups compared to the control (p=0. 014). Whereas there was no significant difference in IGF-1 between the three groups (p=0. 137). Conclusion: Due to the similarity of the effect of BFR and TRT on serum levels of IGF-1 and Myostatin protein in female athletes, it is recommended to use less intense exercise such as BFR instead of TRT to maintain health.

Cites

References

Cite

APA: Copy

MOHAMMADI, ROBABEH, Pourrahim e Ghouroghchi, Ameneh, & KHAJEHLANDI, MOZHDEH. (2021). The Effect of 8 Weeks of Resistance Training with and Without Blood Flow Restriction on Serum Levels of Insulin-like Growth Factor-1 and Myostatin of Athletic Girls: A Semi-Experimental Study. JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES, 20(1 ), 53-68. SID. https://sid.ir/paper/962826/en

Vancouver: Copy

MOHAMMADI ROBABEH, Pourrahim e Ghouroghchi Ameneh, KHAJEHLANDI MOZHDEH. The Effect of 8 Weeks of Resistance Training with and Without Blood Flow Restriction on Serum Levels of Insulin-like Growth Factor-1 and Myostatin of Athletic Girls: A Semi-Experimental Study. JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES[Internet]. 2021;20(1 ):53-68. Available from: https://sid.ir/paper/962826/en

IEEE: Copy

ROBABEH MOHAMMADI, Ameneh Pourrahim e Ghouroghchi, and MOZHDEH KHAJEHLANDI, “The Effect of 8 Weeks of Resistance Training with and Without Blood Flow Restriction on Serum Levels of Insulin-like Growth Factor-1 and Myostatin of Athletic Girls: A Semi-Experimental Study,” JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES, vol. 20, no. 1 , pp. 53–68, 2021, [Online]. Available: https://sid.ir/paper/962826/en

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