The Effectiveness of Training Stress Coping Skills on Work-Life Balance of the Staff of Education Department in Yazd Province

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SHAKERI MOHSEN; Barzegar Bafrooie Kazem; Panahi Kazem

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Journal Paper

Paper Information

Journal: TOLOO-E-BEHDASHT Year:2021 | Volume:20 | Issue:1 (85) Page(s): 12-24

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Information Journal Paper

Title

The Effectiveness of Training Stress Coping Skills on Work-Life Balance of the Staff of Education Department in Yazd Province

Author(s)

SHAKERI MOHSEN | Barzegar Bafrooie Kazem | Panahi Kazem | Issue Writer Certificate

Keywords

Effectiveness of training

Work-life balance

Stress coping skills

Abstract

Introduction: Work-life balance, as one of the stresses that most employees deal with in their daily life, can lead to job stress. In this regard, the overall aim of this study was to determine the Effectiveness of training Stress coping skills on work-life-balance of the staff of department of education in Yazd Province. Methods: This experimental study was conducted by a pretest-posttest design with experimental and control groups. The statistical population of this research included all staff of Education Department in Yazd Province. Consequently, 40 staff (20 in the experimental group and 20 in the control group) were randomly selected and divided into the experimental and control groups. The instrument of this research was Wang & Co's (2009) Work-life balance questionnaire. Finally, the collected data were analyzed using covariance analysis. Results: Findings showed that Stress coping skills training had a significant positive effect on Work-life balance of employees (F=70/978, p<0/001) and according to the ETA squared coefficient, this training could explain 65. 70% of the variance of Work-life balance of employees. Conclusion: Overall, training in Stress coping skills could improve the Work-life balance of the experimental group through identifying and controlling stressful situations, enjoying a balanced work-life stress-free experience, and identifying their physical and facial expressions and thoughts during stress.

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APA: Copy

SHAKERI, MOHSEN, Barzegar Bafrooie, Kazem, & Panahi, Kazem. (2021). The Effectiveness of Training Stress Coping Skills on Work-Life Balance of the Staff of Education Department in Yazd Province. TOLOO-E-BEHDASHT, 20(1 (85) ), 12-24. SID. https://sid.ir/paper/965462/en

Vancouver: Copy

SHAKERI MOHSEN, Barzegar Bafrooie Kazem, Panahi Kazem. The Effectiveness of Training Stress Coping Skills on Work-Life Balance of the Staff of Education Department in Yazd Province. TOLOO-E-BEHDASHT[Internet]. 2021;20(1 (85) ):12-24. Available from: https://sid.ir/paper/965462/en

IEEE: Copy

MOHSEN SHAKERI, Kazem Barzegar Bafrooie, and Kazem Panahi, “The Effectiveness of Training Stress Coping Skills on Work-Life Balance of the Staff of Education Department in Yazd Province,” TOLOO-E-BEHDASHT, vol. 20, no. 1 (85) , pp. 12–24, 2021, [Online]. Available: https://sid.ir/paper/965462/en

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