The Effect of Eight Weeks of Specialized Yoga Exercises on The Amount of Pain, Range of Motion and Functional Capacity in Women with Non-Specific Chronic Back Pain

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Pazevari Maede; Esmaelzadeh Toloee Mohammadreza; Mohammadamoli Sima

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Journal: Journal of Anesthesiology and Pain Year:2023 | Volume:14 | Issue:2 Page(s): 27-38

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Title

The Effect of Eight Weeks of Specialized Yoga Exercises on The Amount of Pain, Range of Motion and Functional Capacity in Women with Non-Specific Chronic Back Pain

Author(s)

Pazevari Maede | Esmaelzadeh Toloee Mohammadreza | Mohammadamoli Sima | Issue Writer Certificate

Keywords

Yoga

Chronic Low Back Pain

Pain

Range of Motion

Functional Capacity

Abstract

Aim and background: Chronic back Pain is a prevalent condition for which various management methods, including participation in sports rehabilitation programs, have been proposed to reduce Pain. The aim of this study was to investigate the effectiveness of specialized Yoga exercises on Pain, Functional Capacity, and Range of Motion in women with non-specific chronic back Pain. Material and Methods: The study included a sample of 50 women with non-specific Pain/fa?page=1&sort=1&ftyp=all&fgrp=all&fyrs=all" target="_blank">Chronic Low Back Pain in Amol city, selected through convenience sampling and randomly assigned to two experimental groups (n=25) and a control group (n=25). The research tools used were the McGill Pain Questionnaire, the 6-minute fast walking functional test, and waist flexion range measurement using Kinovea software. These measurements were taken before and 48 hours after the final session of Yoga exercises. The experimental group underwent 24 sessions of specialized Yoga exercises, each lasting 60 minutes. The study design was a pre-test-post-test with a control group, and the data were analyzed using univariate covariance analysis (ANCOA). Results: The results showed that the specialized Yoga training program significantly reduced the Pain in women with Pain/fa?page=1&sort=1&ftyp=all&fgrp=all&fyrs=all" target="_blank">Chronic Low Back Pain (p≤,0. 05), improved Functional Capacity (p ≤,0. 001), and increased back Range of Motion (p ≤,0. 001). Conclusion: Due to the integration of mental and strengthening exercises, specialized Yoga exercises can positively impact psychological factors such as fear of movement and fear of Pain, leading to improved back Range of Motion and Functional Capacity in patients.

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APA: Copy

Pazevari, Maede, Esmaelzadeh Toloee, Mohammadreza, & Mohammadamoli, Sima. (2023). The Effect of Eight Weeks of Specialized Yoga Exercises on The Amount of Pain, Range of Motion and Functional Capacity in Women with Non-Specific Chronic Back Pain. JOURNAL OF ANESTHESIOLOGY AND PAIN (PERSIAN), 14(2 ), 27-38. SID. https://sid.ir/paper/1114908/en

Vancouver: Copy

Pazevari Maede, Esmaelzadeh Toloee Mohammadreza, Mohammadamoli Sima. The Effect of Eight Weeks of Specialized Yoga Exercises on The Amount of Pain, Range of Motion and Functional Capacity in Women with Non-Specific Chronic Back Pain. JOURNAL OF ANESTHESIOLOGY AND PAIN (PERSIAN)[Internet]. 2023;14(2 ):27-38. Available from: https://sid.ir/paper/1114908/en

IEEE: Copy

Maede Pazevari, Mohammadreza Esmaelzadeh Toloee, and Sima Mohammadamoli, “The Effect of Eight Weeks of Specialized Yoga Exercises on The Amount of Pain, Range of Motion and Functional Capacity in Women with Non-Specific Chronic Back Pain,” JOURNAL OF ANESTHESIOLOGY AND PAIN (PERSIAN), vol. 14, no. 2 , pp. 27–38, 2023, [Online]. Available: https://sid.ir/paper/1114908/en

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