The Effect of 6 Weeks of Aerobic, Resistance and Combination Training on Serum Leptin Levels and Cardiovascular Risk Factors in Inactive Obese Girls

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Hemmati Shekarab Soheila; SIAHKOUHIAN MAREFAT; RAHBARGHAZI AFSHIN

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Journal: Medical Journal of Mashhad University of Medical Sciences Year:2022 | Volume:65 | Issue:4 Page(s): 1487-1501

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Information Journal Paper

Title

The Effect of 6 Weeks of Aerobic, Resistance and Combination Training on Serum Leptin Levels and Cardiovascular Risk Factors in Inactive Obese Girls

Author(s)

Hemmati Shekarab Soheila | SIAHKOUHIAN MAREFAT | RAHBARGHAZI AFSHIN | Issue Writer Certificate

Keywords

Leptin

Lipid Profile

Combination Training

Obesity

Abstract

Introduction: Increased adipose tissue is associated with the secretion of cytokines, cardiovascular disease, and metabolic syndrome. The aim of this study was to evaluate the effect of 6 weeks of aerobic, resistance, combination (aerobic + resistance) training on serum Leptin levels and cardiovascular risk factors in inactive obese girls. Subjects & Methods: This research was a quasi-experimental study with a pretest-posttest design with a control group. The statistical sample of this study included 28 inactive obese girls (age: 20-27 years and BMI <30 kg / m2) who did not participate in any specific exercise program and were voluntarily selected and randomly divided into 4 groups (control, aerobic, resistance)., Combined) were divided into 7 people. Subjects in the aerobic exercise group (3 sessions per week, 60 minutes, 60%-70% of maximum heart rate), resistance training (3 sessions per week, 60 minutes, 40-60% of a maximum repetition) and the combined training group (resistance + Aerobic, 60 minutes) practiced three sessions a week. Blood samples were collected one day before and 24 hours after the last training session. Data analysis was performed using one-way analysis of variance at a significance level of less than 5%. Results: The results of this research showed that the average changes in Leptin level of the experimental groups showed a significant decrease compared to the control group (P=0. 001) and between the aerobic group (P=0. 01) and the resistance group (P=0. 005). There is a significant difference with the combined group. Also, 6 weeks of aerobic, resistance and combined training (resistance + aerobic) caused a significant decrease in fat mass (P=0. 001), body mass (P=0. 002), low-density lipoprotein (LDL) level, cholesterol (0. 001) (P=0. 001) and triglyceride (P=0. 001). Examining the results of the variables shows a significant increase in the level of high-density lipoprotein (HDL) (P=0. 002). Conclusion: Combined exercise (resistance + aerobics) seems to be more effective in reducing serum Leptin and cardiovascular risk factors in obese people.

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References

The Effect of 12 Weeks of HIIT Training and Curcumin Consumption on Leptin and Galanin Levels in Obese Women

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APA: Copy

Hemmati Shekarab, Soheila, SIAHKOUHIAN, MAREFAT, & RAHBARGHAZI, AFSHIN. (2022). The Effect of 6 Weeks of Aerobic, Resistance and Combination Training on Serum Leptin Levels and Cardiovascular Risk Factors in Inactive Obese Girls. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, 65(4 ), 1487-1501. SID. https://sid.ir/paper/1120937/en

Vancouver: Copy

Hemmati Shekarab Soheila, SIAHKOUHIAN MAREFAT, RAHBARGHAZI AFSHIN. The Effect of 6 Weeks of Aerobic, Resistance and Combination Training on Serum Leptin Levels and Cardiovascular Risk Factors in Inactive Obese Girls. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2022;65(4 ):1487-1501. Available from: https://sid.ir/paper/1120937/en

IEEE: Copy

Soheila Hemmati Shekarab, MAREFAT SIAHKOUHIAN, and AFSHIN RAHBARGHAZI, “The Effect of 6 Weeks of Aerobic, Resistance and Combination Training on Serum Leptin Levels and Cardiovascular Risk Factors in Inactive Obese Girls,” MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, vol. 65, no. 4 , pp. 1487–1501, 2022, [Online]. Available: https://sid.ir/paper/1120937/en

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