THE COMPARISON OF EXERCISE THERAPY AND YOGA THERAPY ON REDUCING CHRONIC LOW BACK PAIN ON WOMEN OF NAJAF ABAD CITY

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HEIDARI MASOOMEH; KARSHENAS NAFISE; KHAJUI RAVARY EHSAN

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Journal: Jundishapur Scientific Medical Journal Year:2016 | Volume:15 | Issue:5 Page(s): 601-606

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Title

THE COMPARISON OF EXERCISE THERAPY AND YOGA THERAPY ON REDUCING CHRONIC LOW BACK PAIN ON WOMEN OF NAJAF ABAD CITY

Author(s)

HEIDARI MASOOMEH | KARSHENAS NAFISE | KHAJUI RAVARY EHSAN | Issue Writer Certificate

Keywords

EXERCISE THERAPYQ2

SELECTED YOGA EXERCISESQ1

CHRONIC LOW BACK PAINQ2

Abstract

Background and Objective: Because most patients with back pain wish to treat themselves by noninvasive techniques, the purpose of this study was to compare the effectiveness the EXERCISE THERAPY and SELECTED YOGA EXERCISES on CHRONIC LOW BACK PAIN.Subjects and Methods: In this semi-empirical and applied study, 45 female patients of Najafabad city with inclusion criteria and diagnosis of CHRONIC LOW BACK PAIN were selected for entry into the study. The subjects were randomly divided into three equal groups: control, EXERCISE THERAPY and SELECTED YOGA EXERCISES. Pain intensity as the pre-test and post-test were measured using the visual analogue scale (VAS). Exercise and yoga treatment protocol during 3 months (3 sessions/ week for 12 weeks and 60 min duration) was performed on the test groups. Duirng this period, the control group did not perform any treatment. Data were analyzed by SPSS software 16 and presented with t -test, one way ANOVA and LSD.Results: Both selected programs of EXERCISE THERAPY and SELECTED YOGA EXERCISES had meaningful effects on reducing low back pain (P<0.05). There was no significant difference between their impacts on reducing CHRONIC LOW BACK PAIN, (P>0.05).Conclusion: Both EXERCISE THERAPY and SELECTED YOGA EXERCISES treatments can be effective for reducing CHRONIC LOW BACK PAIN.

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APA: Copy

HEIDARI, MASOOMEH, KARSHENAS, NAFISE, & KHAJUI RAVARY, EHSAN. (2016). THE COMPARISON OF EXERCISE THERAPY AND YOGA THERAPY ON REDUCING CHRONIC LOW BACK PAIN ON WOMEN OF NAJAF ABAD CITY. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, 15(5), 601-606. SID. https://sid.ir/paper/12652/en

Vancouver: Copy

HEIDARI MASOOMEH, KARSHENAS NAFISE, KHAJUI RAVARY EHSAN. THE COMPARISON OF EXERCISE THERAPY AND YOGA THERAPY ON REDUCING CHRONIC LOW BACK PAIN ON WOMEN OF NAJAF ABAD CITY. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL[Internet]. 2016;15(5):601-606. Available from: https://sid.ir/paper/12652/en

IEEE: Copy

MASOOMEH HEIDARI, NAFISE KARSHENAS, and EHSAN KHAJUI RAVARY, “THE COMPARISON OF EXERCISE THERAPY AND YOGA THERAPY ON REDUCING CHRONIC LOW BACK PAIN ON WOMEN OF NAJAF ABAD CITY,” JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, vol. 15, no. 5, pp. 601–606, 2016, [Online]. Available: https://sid.ir/paper/12652/en

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