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Title

THE EFFECT OF 12 WEEKS HIGH INTENSITY INTERVAL TRAINING AND RESISTANCETRAINING ON LIVER FAT, LIVER ENZYMES AND INSULIN RESISTANCE IN MENWITH NONALCOHOLIC FATTY LIVER

Pages

  493-505

Abstract

 Background and Objective: Nonalcoholic fatty liver disease is themost prevalent liver disease in the world. Life style modificationparticularly physical activity is the most important treatmentstrategy. The purpose of the present study was to examine effect ofresistance training and high intensity INTERVAL TRAINING on fatty liverbiochemical indices, insulin resistance and LIVER FAT. Subjects and Methods: A total 22 with nonalcoholic fatty livermen enrolled and randomized to RESISTANCE TRAINING or highintensity INTERVAL TRAINING. The RESISTANCE TRAINING group performedsix multi joint exercises at 65-70 % 1RM. INTERVAL TRAINING groupperformed 6-12 × 60 s intervals at 80-85 % HRmax, each intervalseparated with 2 min active rest. Both training groups performedtraining three times per week. The plasma concentration of liveramino transferase enzymes, lipid profile, insulin resistance indexand LIVER FAT measured pre-and 72-h after the last training session. The paired sample T test and independent sample T test used foranalysis of changes within group and between group differences, respectively. Results: The plasma ALT concentration significantly decreased inresistance (P= 0. 046) and interval (P= 0. 011) training groups. Thefasting insulin and insulin resistance index in both groups (P≤ 0. 001). The LIVER FAT decreased in both groups. The lipid profilesignificantly improved in both groups. No significant differencesobserved between groups in any parameter. Conclusion: It seems that both resistance and INTERVAL TRAINING areappropriate training strategy for non-alcoholic fatty liver patent andcan improve plasma ALT, lipid profile, insulin resistance and liverfat.

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    APA: Copy

    KAKI, AHMAD, & Galedari, Mohammad. (2017). THE EFFECT OF 12 WEEKS HIGH INTENSITY INTERVAL TRAINING AND RESISTANCETRAINING ON LIVER FAT, LIVER ENZYMES AND INSULIN RESISTANCE IN MENWITH NONALCOHOLIC FATTY LIVER. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, 16(5 ), 493-505. SID. https://sid.ir/paper/12975/en

    Vancouver: Copy

    KAKI AHMAD, Galedari Mohammad. THE EFFECT OF 12 WEEKS HIGH INTENSITY INTERVAL TRAINING AND RESISTANCETRAINING ON LIVER FAT, LIVER ENZYMES AND INSULIN RESISTANCE IN MENWITH NONALCOHOLIC FATTY LIVER. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL[Internet]. 2017;16(5 ):493-505. Available from: https://sid.ir/paper/12975/en

    IEEE: Copy

    AHMAD KAKI, and Mohammad Galedari, “THE EFFECT OF 12 WEEKS HIGH INTENSITY INTERVAL TRAINING AND RESISTANCETRAINING ON LIVER FAT, LIVER ENZYMES AND INSULIN RESISTANCE IN MENWITH NONALCOHOLIC FATTY LIVER,” JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, vol. 16, no. 5 , pp. 493–505, 2017, [Online]. Available: https://sid.ir/paper/12975/en

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