Transient Change in Core Strength, Endurance, and Upper Limb Isometric Strength After Core Stabilisation Knockdown Protocol in Female Athletes

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Chaudhary Sarika; Kaur Harsirjan

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Iranian Rehabilitation Journal Year:2023 | Volume:21 | Issue:3 Page(s): 485-494

Download Full-Text

View:

Download:

Cites:

Information Journal Paper

Title

Transient Change in Core Strength, Endurance, and Upper Limb Isometric Strength After Core Stabilisation Knockdown Protocol in Female Athletes

Author(s)

Chaudhary Sarika | Kaur Harsirjan | Issue Writer Certificate

Keywords

Core balance

Core stability

Upper limb

Functional formance

Sports performance

Abstract

Objectives: We assessed the effect of change in core isometric strength and endurance on Upper limb isometric strength in female athletes.
Methods: In this experimental study, 32 female athletes aged 18-25 years were recruited based on the inclusion criteria. (17 cases in the experimental group and 15 cases in the control group). Before and after the core stabilization knockdown protocol, participants were assessed for isometric core strength (abdomen/back rehab 5310; rehab line), core endurance (curl-up test), and Upper limb isometric strength (push up/pull down rehab 5120; rehab line).
Results: The results showed a significant reduction in abdomen, back, push-up, pull-down isometric strength, and curl-up test scores in the experimental group and no significant differences in these parameters in the control group after the protocol. The experimental and control groups showed significant differences in the aforementioned parameters after the protocol.
Discussion: This research suggests that performing extensive and exclusive core exercises to relieve fatigue prior to Upper limb training can decrease the potential for core activation. This can ultimately lead to reduced effectiveness of upper extremity exercises or rehabilitation sessions, which can lead to upper body injuries. These exercises can be useful to enhance the knowledge regarding the sequencing of core and Upper limb exercises in an athlete’s training protocols.

Multimedia

No record.

Cites

No record.

References

No record.

Cite

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans