THE EFFECTS OF CONJUGATED LINOLEIC ACID SUPPLEMENTATION ON BODY COMPOSITION, LEPTIN AND MUSCLE STRENGTH OF NON-ATHLETIC MEN

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MOONIKH KH.; KASHEF M.; AZAD A.

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Journal: Journal of Food Technology and Nutrition Year:2016 | Volume:13 | Issue:3 (51) Page(s): 15-24

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Title

THE EFFECTS OF CONJUGATED LINOLEIC ACID SUPPLEMENTATION ON BODY COMPOSITION, LEPTIN AND MUSCLE STRENGTH OF NON-ATHLETIC MEN

Author(s)

MOONIKH KH. | KASHEF M. | AZAD A. | Issue Writer Certificate

Keywords

BODY COMPOSITIONQ2

CONJUGATED LINOLEIC ACIDQ2

LEPTINQ1

MUSCULAR STRENGTHQ2

MALE NON-ATHLETESQ2

Abstract

Introduction: The supplementation of CONJUGATED LINOLEIC ACID in animal studies has shown to increase the lean body mass and reduces the fat mass. Few studies have been investigating the effects of CLA supplementation in human. The aim of this study is to examine the effects of CONJUGATED LINOLEIC ACID supplementation on BODY COMPOSITION, serum LEPTIN and muscle strength innon-athletic men.Materials and Methods: In this semi-experimental, double-blind study, 24 non-athletic men were randomly assigned to two groups; the supplement (12) and placebo (n=12) groups. The supplement group took 3 gr CLA/d and the control group or placebo group received the same amount of nutrients as the supplement group but without the addition of CLA. Blood samples were taken before and after the intervention in order to determine the levels of LEPTIN. Body fat mass, lean body mass percent and MUSCULAR STRENGTH were also measured before and after the intervention. Data were analyzed with SPSS version 19 using independent and paired-samples T-test.Results: There were not significant differences in serum LEPTIN levels between the groups examined. In addition, significant differences were not observed in muscle strength, fat and lean body mass percents.Conclusion: 6 weeks of supplementation with CONJUGATED LINOLEIC ACID did not improve the BODY COMPOSITION, serum LEPTIN levels and muscle strengthin non-athletic men.

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APA: Copy

MOONIKH, KH., KASHEF, M., & AZAD, A.. (2016). THE EFFECTS OF CONJUGATED LINOLEIC ACID SUPPLEMENTATION ON BODY COMPOSITION, LEPTIN AND MUSCLE STRENGTH OF NON-ATHLETIC MEN. JOURNAL OF FOOD TECHNOLOGY AND NUTRITION, 13(3 (51)), 15-24. SID. https://sid.ir/paper/143322/en

Vancouver: Copy

MOONIKH KH., KASHEF M., AZAD A.. THE EFFECTS OF CONJUGATED LINOLEIC ACID SUPPLEMENTATION ON BODY COMPOSITION, LEPTIN AND MUSCLE STRENGTH OF NON-ATHLETIC MEN. JOURNAL OF FOOD TECHNOLOGY AND NUTRITION[Internet]. 2016;13(3 (51)):15-24. Available from: https://sid.ir/paper/143322/en

IEEE: Copy

KH. MOONIKH, M. KASHEF, and A. AZAD, “THE EFFECTS OF CONJUGATED LINOLEIC ACID SUPPLEMENTATION ON BODY COMPOSITION, LEPTIN AND MUSCLE STRENGTH OF NON-ATHLETIC MEN,” JOURNAL OF FOOD TECHNOLOGY AND NUTRITION, vol. 13, no. 3 (51), pp. 15–24, 2016, [Online]. Available: https://sid.ir/paper/143322/en

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