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Information Journal Paper

Title

THE EFFECT OF L-CARNITINE AND AEROBIC EXERCISE ON AEROBIC POWER AND BLOOD LACTATE IN YOUNG MALES

Pages

  57-68

Abstract

 This study was carried out to determine the effect of the consumption of Lcarnitine and selected exercises on AEROBIC POWER and BLOOD LACTATE in young men. In this study, 30 nonathlete students of Shahid Rajaee University (mean age 22.63±1.75 yr, height: 176.47+6 cm, weight 72.33±10 kg and BMI: 23.17±2.6 kg/m2) participated in this study. Subjects were randomly divided into three groups: exercise, supplement and supplement+exercise.Exercises were performed with intervals for 4 weeks, 3 sessions (each session 60 minutes) per week with 65-80% MHR. Before the exercises and supplement consumption and after four weeks, the AEROBIC POWER was measured by Bruce test and BLOOD LACTATE was measured by lactometer. Data were analyzed by descriptive statistics, Kolmogorov Smirnov test, Levin test, dependent t test and one-way ANOVA. The results showed that L-CARNITINE improved the AEROBIC POWER, increased exhaustion time (P˂0.01) and decreased rest BLOOD LACTATE (P˂0.01) while it did not have a significant effect on the maximal BLOOD LACTATE.Also, there was no significant difference in the effects of exercises, supplement and exercises+supplement on the AEROBIC POWER, rest BLOOD LACTATE and maximal BLOOD LACTATE.Therefore, to improve sport performance and to increase AEROBIC POWER, L-CARNITINE supplement with the exercise can be used.

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  • Cite

    APA: Copy

    KASHEF, MAJID, RAMEZANI, ALIREZA, & MOHAMMADI, MAHMOUD. (2014). THE EFFECT OF L-CARNITINE AND AEROBIC EXERCISE ON AEROBIC POWER AND BLOOD LACTATE IN YOUNG MALES. SPORT BIOSCIENCES (HARAKAT), 6(1), 57-68. SID. https://sid.ir/paper/159628/en

    Vancouver: Copy

    KASHEF MAJID, RAMEZANI ALIREZA, MOHAMMADI MAHMOUD. THE EFFECT OF L-CARNITINE AND AEROBIC EXERCISE ON AEROBIC POWER AND BLOOD LACTATE IN YOUNG MALES. SPORT BIOSCIENCES (HARAKAT)[Internet]. 2014;6(1):57-68. Available from: https://sid.ir/paper/159628/en

    IEEE: Copy

    MAJID KASHEF, ALIREZA RAMEZANI, and MAHMOUD MOHAMMADI, “THE EFFECT OF L-CARNITINE AND AEROBIC EXERCISE ON AEROBIC POWER AND BLOOD LACTATE IN YOUNG MALES,” SPORT BIOSCIENCES (HARAKAT), vol. 6, no. 1, pp. 57–68, 2014, [Online]. Available: https://sid.ir/paper/159628/en

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