مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

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Information Journal Paper

Title

Rewire, Rebuild, Restore: Core Principles of Corrective Exercise for Clinicians

Pages

  253-254

Abstract

 Despite growing interest in corrective Exercise (CE), many professionals neglect the foundational principles. Also, the sources have not fully covered the fundamental principles of CE, underscoring the need for review and consolidation of CE principles. In this article, the most crucial CE principles that CE specialists (CESs) must consider are briefly discussed, including periodization, preparation, rest, skill, individualization, specific adaptation to imposed demands (SAID), progression, regression, optimization, integration, monitoring, interference, reversibility, and variation. After a comprehensive postural assessment, a CES must establish goals and develop a well-designed plan to achieve them.

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