THE EFFECTS OF TEN DAYS SAFFRON CONSUMPTION ON THE BIOCHEMICAL AND FUNCTIONAL INDICATORS OF DELAYED-ONSET MUSCLE SORENESS (DOMS)

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MEAMARBASHI A.; RAJABI A.

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Journal: SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE) Year:2013 | Volume:5 | Issue:18 Page(s): 53-66

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Title

THE EFFECTS OF TEN DAYS SAFFRON CONSUMPTION ON THE BIOCHEMICAL AND FUNCTIONAL INDICATORS OF DELAYED-ONSET MUSCLE SORENESS (DOMS)

Author(s)

MEAMARBASHI A. | RAJABI A. | Issue Writer Certificate

Keywords

SAFFRONQ1

DELAYED-ONSET MUSCLE SORENESSQ3

CREATINE KINASEQ2

LACTATE DEHYDROGENASEQ2

ISOMETRICQ2

ISOTONIC FORCESQ2

Abstract

Delayed-onset muscle soreness (DOMS) usually occurs after unaccustomed eccentric exercise and reduces exercise performance. Many treatment methods proposed to prevent and alleviate DOMS in sport but no effective method has been found. This study aimed to study the preventive effects of oral supplementation with SAFFRON on the biochemical and functional symptoms of DOMS after a one-session eccentric exercise. Twenty-four non-active and healthy male university students (Age: 19.6±1.14 yr) randomly divided it to experimental (n=12) and control (n=12) groups. A leg press apparatus equipped with two force ISOMETRIC sensors connected to a computerized dynamometer to determine the maximum ISOMETRIC force. Ten days before and 24, 48 and 72 hours after muscle soreness protocol, the maximum ISOMETRIC and ISOTONIC FORCES, plasma CREATINE KINASE (CK), and LACTATE DEHYDROGENASE (LDH) were measured. Muscle soreness protocol was employed with a load equal to %80 of maximum isotonic force in four sessions and each one with twenty repetitions and 3 min rest in between. Changes in the measures in each group over time were analyzed separately using repeated-measures ANOVA followed by Bonferroni test. Independent-Samples t test was used for comparison between two groups at each time measurement. This study shows daily supplementation with 300 mg SAFFRON during ten days, significantly decreased the CK and LDH concentrations (p<0.001). There was no decline in maximum ISOMETRIC and ISOTONIC FORCES after eccentric exercise in experimental group, but observed significant decline in the maximum ISOMETRIC and ISOTONIC FORCES in the control group (p<0.001). Results obtained from the current novel research indicating a strong preventive effect of ten days supplementation with SAFFRON on the DELAYED-ONSET MUSCLE SORENESS.

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APA: Copy

MEAMARBASHI, A., & RAJABI, A.. (2013). THE EFFECTS OF TEN DAYS SAFFRON CONSUMPTION ON THE BIOCHEMICAL AND FUNCTIONAL INDICATORS OF DELAYED-ONSET MUSCLE SORENESS (DOMS). SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), 5(18), 53-66. SID. https://sid.ir/paper/228327/en

Vancouver: Copy

MEAMARBASHI A., RAJABI A.. THE EFFECTS OF TEN DAYS SAFFRON CONSUMPTION ON THE BIOCHEMICAL AND FUNCTIONAL INDICATORS OF DELAYED-ONSET MUSCLE SORENESS (DOMS). SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE)[Internet]. 2013;5(18):53-66. Available from: https://sid.ir/paper/228327/en

IEEE: Copy

A. MEAMARBASHI, and A. RAJABI, “THE EFFECTS OF TEN DAYS SAFFRON CONSUMPTION ON THE BIOCHEMICAL AND FUNCTIONAL INDICATORS OF DELAYED-ONSET MUSCLE SORENESS (DOMS),” SPORT PHYSIOLOGY (RESEARCH ON SPORT SCIENCE), vol. 5, no. 18, pp. 53–66, 2013, [Online]. Available: https://sid.ir/paper/228327/en

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