STUDY ON THE EFFECT OF TWO METHODS OF VITAMIN C USE ON
ELBOW RANGE OF MOTION AND ECCENTRIC STRENGTH AFTER DELAYED
ONSET MUSCLE SORENESS (DOMS)

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EBRAHIM KH.; RAHMANINIA FARHAD; TALEBI GAREKANI E.

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Journal: Year:2001 | Volume:- | Issue:7 Page(s): 67-76

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Title

STUDY ON THE EFFECT OF TWO METHODS OF VITAMIN C USE ON ELBOW RANGE OF MOTION AND ECCENTRIC STRENGTH AFTER DELAYED ONSET MUSCLE SORENESS (DOMS)

Author(s)

EBRAHIM KH. | RAHMANINIA FARHAD | TALEBI GAREKANI E. | Issue Writer Certificate

Keywords

VITAMIN CQ3

FREE RADICALQ4

ECCENTRIC CONTRACTION.Q4

Abstract

In order to study the effect of two methods of VITAMIN C use after Doms. 37 college females with mean age of 22.02, were selected non - randomly and were divided into four groups randomly. Group 1, (n=9), consumed 100 mg, VITAMIN C. Group 2, (n-10), consumed600mg of VITAMIN C, group 3, (n=9), consumed placebo and group 4 (n=9) , was the control group. The period considered for consuming vitamin (C) by experimentalgroups was 1 (hr) before eccentriccontraction up to 47 hr to contractions. To cause musele soreness. The subjects were ask to perform eccentric contractrions with their non-dominant hand on a special chair. The time interval for every centradion was 3 second, with 10 second rest between and 1 minute rest between every 10 contractions.Range of motion at elbow joint and one max , voluntary eccentric confraction were recorded before, 1.34 and 48 (hr) after eccentric contractions. Data were analyzedby (ANOVA) and the following results were reached. There was no significantreduction on range of motion in all groups. there was also no significantreduction in max.Voluntary eccentriccontraction in all groups. The use of VITAMIN C from Ihr bofore ECCENTRIC CONTRACTION.up to 47 (hr) ofter the exercisedid not have any reducing affect on DOMS.

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اثر تخریبی رادیکال های آزاد در هنگام فعالیت های شدید و خسته کننده همچنین نقش ویتامین ها و آنزیم های ضد اکسیداتیو

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APA: Copy

EBRAHIM, KH., RAHMANINIA, FARHAD, & TALEBI GAREKANI, E.. (2001). STUDY ON THE EFFECT OF TWO METHODS OF VITAMIN C USE ON ELBOW RANGE OF MOTION AND ECCENTRIC STRENGTH AFTER DELAYED ONSET MUSCLE SORENESS (DOMS). HARAKAT, -(7), 67-76. SID. https://sid.ir/paper/30125/en

Vancouver: Copy

EBRAHIM KH., RAHMANINIA FARHAD, TALEBI GAREKANI E.. STUDY ON THE EFFECT OF TWO METHODS OF VITAMIN C USE ON ELBOW RANGE OF MOTION AND ECCENTRIC STRENGTH AFTER DELAYED ONSET MUSCLE SORENESS (DOMS). HARAKAT[Internet]. 2001;-(7):67-76. Available from: https://sid.ir/paper/30125/en

IEEE: Copy

KH. EBRAHIM, FARHAD RAHMANINIA, and E. TALEBI GAREKANI, “STUDY ON THE EFFECT OF TWO METHODS OF VITAMIN C USE ON ELBOW RANGE OF MOTION AND ECCENTRIC STRENGTH AFTER DELAYED ONSET MUSCLE SORENESS (DOMS),” HARAKAT, vol. -, no. 7, pp. 67–76, 2001, [Online]. Available: https://sid.ir/paper/30125/en

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