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Information Journal Paper

Title

PROMOTING PHYSICAL ACTIVITY IN WOMEN REFERRED TO HEALTH CENTERS APPLYING THE TRANS-THEORETICAL MODEL

Pages

  14-22

Keywords

TRANS-THEORETICAL MODEL (TTM)Q2

Abstract

 Background and objective: Despite all its advantages, many people still engage less physical activity in their leisure time. In this context, a theory-based intervention to promote physical activity in WOMEN referred to IZEH health centers was designed.Methods: In a quasi-experimental study, a random sample of 120 WOMEN was selected and randomly assigned into experimental and control groups. A valid and reliable questionnaire including data on stages of change, benefits, barriers, self-efficacy and processes of change were used to collect the data. Data were gathered at baseline. educational intervention including lecture and group discussion was implemented for the experimental group. After 3-month follow-up, data were collected again and analyzed via SPSS16 using t test and Chi-square at the level of 0.05 significance.Results: Although before the intervention, there was no significant association between experimental group and control, after the intervention, stage transition was significant between the two groups (p<0.05). The mean scores of the variables increased: self-efficacy (from 19.38±4.03 to 23.60±2.79), benefits (from 11.95±5.18 to 19.95±6.03), processes of change (from 33±7.57 to 47.23±5.01). This difference was not significant for barriers between two groups (p>0.05).Conclusion: Implementing interventional programs based on Trans-theoretical Model could improve physical activity behavior.

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    APA: Copy

    ESKANDARI, NAHID, ARABAN, MARZIEH, & SAKI MALEHI, AMAL. (2015). PROMOTING PHYSICAL ACTIVITY IN WOMEN REFERRED TO HEALTH CENTERS APPLYING THE TRANS-THEORETICAL MODEL. JOURNAL OF HEALTH EDUCATION AND HEALTH PROMOTION, 3(1), 14-22. SID. https://sid.ir/paper/242513/en

    Vancouver: Copy

    ESKANDARI NAHID, ARABAN MARZIEH, SAKI MALEHI AMAL. PROMOTING PHYSICAL ACTIVITY IN WOMEN REFERRED TO HEALTH CENTERS APPLYING THE TRANS-THEORETICAL MODEL. JOURNAL OF HEALTH EDUCATION AND HEALTH PROMOTION[Internet]. 2015;3(1):14-22. Available from: https://sid.ir/paper/242513/en

    IEEE: Copy

    NAHID ESKANDARI, MARZIEH ARABAN, and AMAL SAKI MALEHI, “PROMOTING PHYSICAL ACTIVITY IN WOMEN REFERRED TO HEALTH CENTERS APPLYING THE TRANS-THEORETICAL MODEL,” JOURNAL OF HEALTH EDUCATION AND HEALTH PROMOTION, vol. 3, no. 1, pp. 14–22, 2015, [Online]. Available: https://sid.ir/paper/242513/en

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