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Information Journal Paper

Title

EFFECT OF 8 WEEKS OF RESISTANCE TRAINING WITH CINNAMON SUPPLEMENTATION IN OBESE MEN GLYCEMIC INDEX

Pages

  133-139

Abstract

 Introduction: One of the causes of diabetes are obesity, on the other hand do RESISTANCE TRAINING increases insulin action in skeletal muscle and improves glucose tolerance. Materials and Methods: In this study was to investigate the effects of RESISTANCE TRAINING along with glycemic indices using cinnamon on OBESE MEN, 40 young men and obese people were randomly divided into 4 groups (supplements, practice, practice + Supplement control) groups. Supplementation and exercise + 3 capsules daily supplement of 380 mg for 8 weeks received cinnamon, exercise group and the control's taking placebo. Of all the subjects before and after the 8 week study protocol for measuring blood glucose and insulin levels and insulin resistance index, blood samples were taken. Data were analyzed with ANOVA and T-test.Results: Glucose and insulin resistance exercise group and exercise + supplement and complement lower than the control group, but there was no significant difference among the four groups. Conclusion: RESISTANCE TRAINING alone with cinnamon and also taking CINNAMON SUPPLEMENTS alone will not affect the GLYCEMIC INDEX.

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    Cite

    APA: Copy

    NAGHAVI MOGHADAM, A.A., & SHIRAVAND, M.. (2016). EFFECT OF 8 WEEKS OF RESISTANCE TRAINING WITH CINNAMON SUPPLEMENTATION IN OBESE MEN GLYCEMIC INDEX. JOURNAL OF NURSE AND PHYSICIAN WITHIN WAR, 4(12), 133-139. SID. https://sid.ir/paper/246050/en

    Vancouver: Copy

    NAGHAVI MOGHADAM A.A., SHIRAVAND M.. EFFECT OF 8 WEEKS OF RESISTANCE TRAINING WITH CINNAMON SUPPLEMENTATION IN OBESE MEN GLYCEMIC INDEX. JOURNAL OF NURSE AND PHYSICIAN WITHIN WAR[Internet]. 2016;4(12):133-139. Available from: https://sid.ir/paper/246050/en

    IEEE: Copy

    A.A. NAGHAVI MOGHADAM, and M. SHIRAVAND, “EFFECT OF 8 WEEKS OF RESISTANCE TRAINING WITH CINNAMON SUPPLEMENTATION IN OBESE MEN GLYCEMIC INDEX,” JOURNAL OF NURSE AND PHYSICIAN WITHIN WAR, vol. 4, no. 12, pp. 133–139, 2016, [Online]. Available: https://sid.ir/paper/246050/en

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