COMPARING THE EFFECTS OF AEROBIC AND PILATES TRAINING ON BODY IMAGE AND EATING DISORDERS

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SOBHANI NAJMEH; ZAHEDI HAMID

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Journal: SPORT PSYCHOLOGY STUDIES Year:2016 | Volume:5 | Issue:17 Page(s): 157-168

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Title

COMPARING THE EFFECTS OF AEROBIC AND PILATES TRAINING ON BODY IMAGE AND EATING DISORDERS

Author(s)

SOBHANI NAJMEH | ZAHEDI HAMID | Issue Writer Certificate

Keywords

AEROBICSQ2

PILATESQ1

BODY IMAGEQ1

EATING DISORDERSQ2

Abstract

The purpose of this research was to compare the effects of aerobic and PILATES training on BODY IMAGE and EATING DISORDERS among female students. After completing the of BODY IMAGE and EATING DISORDERS questionnaires by students, 60 participants were selected and divided into four homogeneous groups. Then, the experimental groups performed the AEROBICS and PILATES training programs for eight weeks with moderate intensity for 45 minutes three times a week The results showed that aerobic and PILATES training had a significant effect on the reduction risk of eating disorder and favorite BODY IMAGE, however, there was no significant difference between the effects of PILATES and AEROBICS training methods on BODY IMAGE and EATING DISORDERS. Using these two methods of training can create favorite mental image of the body and reduce the risk of EATING DISORDERS among female students.

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APA: Copy

SOBHANI, NAJMEH, & ZAHEDI, HAMID. (2016). COMPARING THE EFFECTS OF AEROBIC AND PILATES TRAINING ON BODY IMAGE AND EATING DISORDERS. SPORT PSYCHOLOGY STUDIES, 5(17 ), 157-168. SID. https://sid.ir/paper/259952/en

Vancouver: Copy

SOBHANI NAJMEH, ZAHEDI HAMID. COMPARING THE EFFECTS OF AEROBIC AND PILATES TRAINING ON BODY IMAGE AND EATING DISORDERS. SPORT PSYCHOLOGY STUDIES[Internet]. 2016;5(17 ):157-168. Available from: https://sid.ir/paper/259952/en

IEEE: Copy

NAJMEH SOBHANI, and HAMID ZAHEDI, “COMPARING THE EFFECTS OF AEROBIC AND PILATES TRAINING ON BODY IMAGE AND EATING DISORDERS,” SPORT PSYCHOLOGY STUDIES, vol. 5, no. 17 , pp. 157–168, 2016, [Online]. Available: https://sid.ir/paper/259952/en

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