The Effectiveness of cognitive therapy based on mindfulness on positive affect, psychological flexibility and mind-awareness components of people With depression symptoms

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Goudarzi Mitra; Ghasemi Neda; MIRDERIKVAND FAZLOLLAH; GHOLAMREZAEI SIMIN

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Paper Information

Journal: Shenakht Journal of Psychology and Psychiatry Year:2018 | Volume:5 | Issue:5 Page(s): 53-68

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Title

The Effectiveness of cognitive therapy based on mindfulness on positive affect, psychological flexibility and mind-awareness components of people With depression symptoms

Author(s)

Goudarzi Mitra | Ghasemi Neda | MIRDERIKVAND FAZLOLLAH | GHOLAMREZAEI SIMIN | Issue Writer Certificate

Keywords

Cognitive therapy based on mindfulnessQ1

Positive affectQ1

Psychological flexibilityQ1

Mindfulness componentsQ1

DepressionQ1

Abstract

Introduction: Depression is recognized as one of the most common disabling and recurrent disorders with changes in emotional, cognitive, and neurobiological functions over a two-weekperiod. Aim: The purpose of this study was to determine the effectiveness of Cognitive therapy based on mindfulness on Positive affect, Psychological flexibility and mind-awareness components of people with Depression symptoms. Method: The research method was semi-experimental with control and experimental group as pre-test and post-test. 30 students with Depression symptoms were selected using purposeful sampling. They were randomly assigned to control and experimental groups. The experimental group received 8 sessions of cognitive therapy based on mind-awareness while the control group received no training at al. Beck Depression Inventory, Acceptance and Practice Questionnaire-II (AAQ-II), Positive and Negative Affect Scale, and Five-Point Mindfulness Questionnaire were used for data collection. Results: The results showed that Cognitive therapy based on mindfulness increases the scores of the experimental group in the Positive affection, Psychological flexibility and component of mindfulness and decreased levels of negative affect. Conclusion: Cognitive therapy based on mindfulness is effective to enhance positive affec, Psychological flexibility and Mindfulness components.

Cites

Effectiveness of Mindfulness-Based Cognitive Therapy on Cognitive Fusion and Positive and Negative Affect in Women with Type II Diabetes

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APA: Copy

Goudarzi, Mitra, Ghasemi, Neda, MIRDERIKVAND, FAZLOLLAH, & GHOLAMREZAEI, SIMIN. (2018). The Effectiveness of cognitive therapy based on mindfulness on positive affect, psychological flexibility and mind-awareness components of people With depression symptoms. SHENAKHT JOURNAL OF PSYCHOLOGY AND PSYCHIATRY, 5(5 ), 53-68. SID. https://sid.ir/paper/263493/en

Vancouver: Copy

Goudarzi Mitra, Ghasemi Neda, MIRDERIKVAND FAZLOLLAH, GHOLAMREZAEI SIMIN. The Effectiveness of cognitive therapy based on mindfulness on positive affect, psychological flexibility and mind-awareness components of people With depression symptoms. SHENAKHT JOURNAL OF PSYCHOLOGY AND PSYCHIATRY[Internet]. 2018;5(5 ):53-68. Available from: https://sid.ir/paper/263493/en

IEEE: Copy

Mitra Goudarzi, Neda Ghasemi, FAZLOLLAH MIRDERIKVAND, and SIMIN GHOLAMREZAEI, “The Effectiveness of cognitive therapy based on mindfulness on positive affect, psychological flexibility and mind-awareness components of people With depression symptoms,” SHENAKHT JOURNAL OF PSYCHOLOGY AND PSYCHIATRY, vol. 5, no. 5 , pp. 53–68, 2018, [Online]. Available: https://sid.ir/paper/263493/en

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