Effect of Eight Week Circuit Resistance Training with Thyme Supplementation on Serum FGF-21 in Overweight Menopausal Women

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Eskandarpour Fatemeh; TOFIGHI ASGHAR; TOLOUEI AZAR JAVAD

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Journal: JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY Year:2019 | Volume:5 | Issue:2 Page(s): 20-27

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Title

Effect of Eight Week Circuit Resistance Training with Thyme Supplementation on Serum FGF-21 in Overweight Menopausal Women

Author(s)

Eskandarpour Fatemeh | TOFIGHI ASGHAR | TOLOUEI AZAR JAVAD | Issue Writer Certificate

Keywords

Circuit resistance training

Thyme

FGF-21

Postmenopausal Women

Overweight

Abstract

Menopause is effective in weight gain. By contrast, the use of exercise and herbal supplements minimizes the damage caused by Overweight. Therefore, the purpose of this study was to investigate the effect of one course of Circuit resistance training with Thyme supplementation on serum levels of FGF-21 in postmenopausal Overweight women. 48 Overweight Postmenopausal Women, aged 45-55 years old, were randomly divided into four groups (n=12 each group): controls, Thyme supplement, resistance training+ placebo and resistance training + Thyme supplementation. The resistance training protocol was performed for 8 weeks, three days a week with 35% 1RM. Blood samples were taken from the venous vein 48 hours before the exercise protocol and after the last training session. FGF-21 values were measured using ELISA kit. Data analysis was performed by t-test and ANOVA (p≤ 0. 05). Thyme supplementation and resistance training create a significant difference in serum levels of FGF-21 in supplement, resistance training and resistance training + supplement groups (p = 0. 001 and F = 290. 8). Additionally, the results showed a significant increase in FGF-21 serum levels in resistance training and resistance training + Thyme groups (p = 0. 003). It seems that adminstration of herbal supplement of Thyme, along with resistance training, creates a more positive adjustment in serum FGF-21 levels, which is an effective way to lower obesity rate and prevent its related diseases in Overweight menopausal women.

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APA: Copy

Eskandarpour, Fatemeh, TOFIGHI, ASGHAR, & TOLOUEI AZAR, JAVAD. (2019). Effect of Eight Week Circuit Resistance Training with Thyme Supplementation on Serum FGF-21 in Overweight Menopausal Women. JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY, 5(2 ), 20-27. SID. https://sid.ir/paper/269309/en

Vancouver: Copy

Eskandarpour Fatemeh, TOFIGHI ASGHAR, TOLOUEI AZAR JAVAD. Effect of Eight Week Circuit Resistance Training with Thyme Supplementation on Serum FGF-21 in Overweight Menopausal Women. JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY[Internet]. 2019;5(2 ):20-27. Available from: https://sid.ir/paper/269309/en

IEEE: Copy

Fatemeh Eskandarpour, ASGHAR TOFIGHI, and JAVAD TOLOUEI AZAR, “Effect of Eight Week Circuit Resistance Training with Thyme Supplementation on Serum FGF-21 in Overweight Menopausal Women,” JOURNAL OF APPLIED HEALTH STUDIES IN SPORT PHYSIOLOGY, vol. 5, no. 2 , pp. 20–27, 2019, [Online]. Available: https://sid.ir/paper/269309/en

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