COMPARISON OF THE EFFECTS OF LONG-TERM MODERATE AND LOW FAT DIETS ON METABOLIC RISK FACTORS

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AZADBAKHT L.; MIRMIRAN PARVIN; ESMAEILZADEH A.; AZIZI F.

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Journal: IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM) Year:2006 | Volume:7 | Issue:4 (SN 28) Page(s): 331-340

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Title

COMPARISON OF THE EFFECTS OF LONG-TERM MODERATE AND LOW FAT DIETS ON METABOLIC RISK FACTORS

Author(s)

AZADBAKHT L. | MIRMIRAN PARVIN | ESMAEILZADEH A. | AZIZI F. | Issue Writer Certificate

Keywords

MODERATE FAT DIETQ4

LOW FAT DIETQ4

CARDIOVASCULAR RISK FACTORSQ4

LONG TERMQ4

WEIGHT REDUCINGQ2

Abstract

Introduction: To determine the effects of LONG TERM MODERATE FAT DIET (30% of energy from fat) vs low fat (20%of energy from fat) diet on metabolic risks. Materials and Methods: A randomized, prospective 14-month trial on overweight and obese patients, a total of 89 overweight and obese men and women. Intervention: (1) Moderate-fat diet (30% of energy), (2) LOW FAT DIET (20% of energy). Main Outcome Measurements: Change in body weight, waist circumference, LDL-C, HDLC, total cholesterol, triglyceride, systolic and diastolic blood pressure. Results: 45 subjects on a MODERATE FAT DIET and 44 subjects, on a low fat one were studied. Characteristics of all randomized participants were similar in both groups. After 7 months the moderate and LOW FAT DIETs had similar effects on cardiovascular risks. The MODERATE FAT DIET was more successful after 14 months in reducing weight (-5.0±2.5kg in the moderate group vs -1.2±1.1kg in the low fat one; p<0.0001), waist circumference (-5.5±2.4cm in the moderate group vs - 2.3±1.3 cm in the low fat one; p<0.0001), and other CARDIOVASCULAR RISK FACTORS as well (LDL, triglycerides, total cholesterol, systolic blood pressure). Conclusion: A MODERATE FAT DIET, controlled for energy intake LONG TERM might have more beneficial effects on CARDIOVASCULAR RISK FACTORS as compared to a low-fat diet.

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APA: Copy

AZADBAKHT, L., MIRMIRAN, PARVIN, ESMAEILZADEH, A., & AZIZI, F.. (2006). COMPARISON OF THE EFFECTS OF LONG-TERM MODERATE AND LOW FAT DIETS ON METABOLIC RISK FACTORS. IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM), 7(4 (SN 28)), 331-340. SID. https://sid.ir/paper/27278/en

Vancouver: Copy

AZADBAKHT L., MIRMIRAN PARVIN, ESMAEILZADEH A., AZIZI F.. COMPARISON OF THE EFFECTS OF LONG-TERM MODERATE AND LOW FAT DIETS ON METABOLIC RISK FACTORS. IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM)[Internet]. 2006;7(4 (SN 28)):331-340. Available from: https://sid.ir/paper/27278/en

IEEE: Copy

L. AZADBAKHT, PARVIN MIRMIRAN, A. ESMAEILZADEH, and F. AZIZI, “COMPARISON OF THE EFFECTS OF LONG-TERM MODERATE AND LOW FAT DIETS ON METABOLIC RISK FACTORS,” IRANIAN JOURNAL OF ENDOCRINOLOGY AND METABOLISM (IJEM), vol. 7, no. 4 (SN 28), pp. 331–340, 2006, [Online]. Available: https://sid.ir/paper/27278/en

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