Effect of one-month concurrent training with or without caffeine supplementation on resting energy expenditure and leptin resistance in overweight women

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JAFARI AFSHAR; Farajpour Khazaei Sara; Alipour Mohammadreza

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Journal: Daneshvar Medicine: Basic and Clinical Research Journal Year:2019 | Volume:27 | Issue:140 Page(s): 37-46

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Information Journal Paper

Title

Effect of one-month concurrent training with or without caffeine supplementation on resting energy expenditure and leptin resistance in overweight women

Author(s)

JAFARI AFSHAR | Farajpour Khazaei Sara | Alipour Mohammadreza | Issue Writer Certificate

Keywords

Concurrent trainingQ1

CaffeineQ2

ObesityQ2

Resting energy expenditureQ1

Leptin resistanceQ1

Abstract

Background and Objective Leptin resistance is an important risk factor for Obesity. So, the present study was conducted in order to determine the effectiveness of one-month Concurrent training with and without Caffeine ingestion on the Resting energy expenditure and Leptin resistance in overweight women. Materials and Methods 20 non-athlete and overweight women in a double-blind and quasi-experimental designs in the two groups pre-post intervention (Concurrent training group + placebo and Concurrent training group + Caffeine) for 4 weeks of a Concurrent training (three sessions per week for 1. 5 hours per session; aerobic training with an intensity between 65-85% heart rate reserve and resistance training with an intensity of 70-75% of one repetition maximum) with and without Caffeine (5 mg. kg-1. day). Changes in Resting energy expenditure and Leptin resistance during two phases (baseline and 24 hours after completing the training period). Results Serum fasting leptin levels significantly reduced in both groups following one month period of Concurrent training (p=0. 04). However, there was no significant difference between the two groups. Also, Caffeine supplementation administered together with Concurrent training could increase resting expenditure energy (REE) and decrease Leptin resistance index after one month (p=0. 032). Conclusion Based on the findings of this study, it can be concluded that one month of aerobic-resistance Concurrent training in both groups, especially with considering the further reduction of the indices studied in the Caffeine consumer group; maybe prevent the risk factors associated with Obesity in overweight women.

Cites

The Effect of Caffeine on Health and Exercise Performance with a Cold Brew Coffee Approach: A Scoping Review

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APA: Copy

JAFARI, AFSHAR, Farajpour Khazaei, Sara, & Alipour, Mohammadreza. (2019). Effect of one-month concurrent training with or without caffeine supplementation on resting energy expenditure and leptin resistance in overweight women. DANESHVAR MEDICINE, 27(140 ), 37-46. SID. https://sid.ir/paper/30504/en

Vancouver: Copy

JAFARI AFSHAR, Farajpour Khazaei Sara, Alipour Mohammadreza. Effect of one-month concurrent training with or without caffeine supplementation on resting energy expenditure and leptin resistance in overweight women. DANESHVAR MEDICINE[Internet]. 2019;27(140 ):37-46. Available from: https://sid.ir/paper/30504/en

IEEE: Copy

AFSHAR JAFARI, Sara Farajpour Khazaei, and Mohammadreza Alipour, “Effect of one-month concurrent training with or without caffeine supplementation on resting energy expenditure and leptin resistance in overweight women,” DANESHVAR MEDICINE, vol. 27, no. 140 , pp. 37–46, 2019, [Online]. Available: https://sid.ir/paper/30504/en

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