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Information Journal Paper

Title

SLEEP HYGIENE PRACTICES AND THEIR RELATION TO SLEEP QUALITY IN MEDICAL STUDENTS OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES

Pages

  153-160

Abstract

 Introduction: Poor quality of sleep is a distressing and worrying condition that can disturb academic performance of MEDICAL STUDENTS. SLEEP HYGIENE PRACTICEs are one of the important variables that affect SLEEP QUALITY. The objective of this study was to assess association between SLEEP HYGIENE PRACTICEs and SLEEP QUALITY of MEDICAL STUDENTS in Qazvin University of Medical Sciences.Methods: In this descriptive-correlational study, a total of 285 MEDICAL STUDENTS completed a self-administered questionnaire. Demographic data, sleep-wake schedule in weekday and weekend, and sleep duration were collected. Students' SLEEP QUALITY was assessed by Pittsburg SLEEP QUALITY Index (PSQI). Data were analyzed by SPSS Ver 13.Results: Overall, 164 (57.5) of students had poor SLEEP QUALITY. Mean global PSQI score and average score of four subscales were significantly higher in male than female. Regression analysis showed that male students (b=-0.85, P<0.05), students at senior level (b=-0.81, P<0.05), married students (b=-0.45, P<0.05), and those with improper SLEEP HYGIENE PRACTICEs slept worse.Conclusion: The findings of this study showed that the prevalence of poor SLEEP QUALITY in MEDICAL STUDENTS is high. Improper sleep hygiene behaviors might be a reason for poor quality of sleep in MEDICAL STUDENTS.

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    APA: Copy

    YAZDI, ZOHREH, LOUKZADEH, ZIBA, MOGHADDAM, PARICHEHR, & JALILOLGHADR, SHABNAM. (2016). SLEEP HYGIENE PRACTICES AND THEIR RELATION TO SLEEP QUALITY IN MEDICAL STUDENTS OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES. JOURNAL OF CARING SCIENCES, 5(2), 153-160. SID. https://sid.ir/paper/329561/en

    Vancouver: Copy

    YAZDI ZOHREH, LOUKZADEH ZIBA, MOGHADDAM PARICHEHR, JALILOLGHADR SHABNAM. SLEEP HYGIENE PRACTICES AND THEIR RELATION TO SLEEP QUALITY IN MEDICAL STUDENTS OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES. JOURNAL OF CARING SCIENCES[Internet]. 2016;5(2):153-160. Available from: https://sid.ir/paper/329561/en

    IEEE: Copy

    ZOHREH YAZDI, ZIBA LOUKZADEH, PARICHEHR MOGHADDAM, and SHABNAM JALILOLGHADR, “SLEEP HYGIENE PRACTICES AND THEIR RELATION TO SLEEP QUALITY IN MEDICAL STUDENTS OF QAZVIN UNIVERSITY OF MEDICAL SCIENCES,” JOURNAL OF CARING SCIENCES, vol. 5, no. 2, pp. 153–160, 2016, [Online]. Available: https://sid.ir/paper/329561/en

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