Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial

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Vahdatpoor Halima; Shakerian Said; ALIZADEH ALI AKBAR; FATEMI TABATABAEI SEYED REZA

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Paper Information

Journal: Journal of Gorgan University of Medical Sciences Year:2019 | Volume:20 | Issue:4 (68) Page(s): 23-30

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Title

Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial

Author(s)

Vahdatpoor Halima | Shakerian Said | ALIZADEH ALI AKBAR | FATEMI TABATABAEI SEYED REZA | Issue Writer Certificate

Keywords

Exhaustive eccentric exerciseQ1

GingerQ2

OverweightQ2

Lactate dehydrogenaseQ2

Delayed muscle sorenessQ1

Abstract

Background and Objective: Life style with Low activity and Overweight increased the risk of cardiovascular diseases. This study was done to evaluate the effect of Ginger supplementation on Lactate dehydrogenase (LDH) changes and Delayed muscle soreness following Exhaustive eccentric exercise on Overweight girls. Methods: In this randomized clinical trial study, 22 Overweight girls were randomly divided into the two groups including intervention (n=12) and control (n=10) groups. For subjects in interventional group were used a daily supplement of 2 grams of Ginger powder, each serving a capsule, containing one gram of Ginger powder and subjects in control group were received daily two capsules containing starch, for two weeks. Physical activity was performed consisting of two sessions of exhausting activity (negative tilt on treadmill, one session before supplementation and one session after two weeks of supplementation). Blood samples were measured in order to measure changes in LDH in four stages and the use of the pain questionnaire for evaluation of delayed muscular brittleness in both pre and post gingival supplementation. Pain scale (visual analogue scale: VAS) was used to measure the delay fatigue. Results: The results showed that extrinsic exercise increased LDH and Delayed muscle soreness after exercise (P<0. 05). Also, taking two weeks of Ginger supplementation significantly reduced LDH and Delayed muscle soreness in the supplement group in comparison with controls (P<0. 05). Conclusion: Ginger can reduces the muscle gain and delayed onset muscle soreness resulting from eccentric exercise in Overweight girls.

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APA: Copy

Vahdatpoor, Halima, Shakerian, Said, ALIZADEH, ALI AKBAR, & FATEMI TABATABAEI, SEYED REZA. (2019). Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial. JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES, 20(4 (68) ), 23-30. SID. https://sid.ir/paper/372201/en

Vancouver: Copy

Vahdatpoor Halima, Shakerian Said, ALIZADEH ALI AKBAR, FATEMI TABATABAEI SEYED REZA. Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial. JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2019;20(4 (68) ):23-30. Available from: https://sid.ir/paper/372201/en

IEEE: Copy

Halima Vahdatpoor, Said Shakerian, ALI AKBAR ALIZADEH, and SEYED REZA FATEMI TABATABAEI, “Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial,” JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES, vol. 20, no. 4 (68) , pp. 23–30, 2019, [Online]. Available: https://sid.ir/paper/372201/en

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