The Effect of Aerobic and Resistance Concurrent Training on Leptin and Cortisol Levels in Overweight and Obese Anxious Adolescent Girls

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Sajedi Donya; SHABANI RAMIN

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Journal: Iranian Journal of Rehabilitation Research in Nursing Year:2018 | Volume:5 | Issue:1 Page(s): 45-53

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Information Journal Paper

Title

The Effect of Aerobic and Resistance Concurrent Training on Leptin and Cortisol Levels in Overweight and Obese Anxious Adolescent Girls

Author(s)

Sajedi Donya | SHABANI RAMIN | Issue Writer Certificate

Keywords

AnxietyQ2

OverweightQ2

LeptinQ1

CortisolQ2

Physical ActivityQ2

Abstract

Introduction: The purpose of this study was to investigation the effect of aerobic and resistance exercise Leptin and Cortisol levels in Overweight and obese anxious adolescent girls. Methods: In this quasi-experimental study, 30 over weight and obese anxious teenage girls were randomly divided to experimental (n = 15, age: 16. 33 ± 0. 97 years, BMI: 30. 48 ± 3. 26 kg/m2) and control (n = 15, age: 16. 53 years, BMI: 30. 32 ± 2. 21 kg/m2) groups. Participants in experimental group performed aerobic exercise training program consisted of 3 sessions per week, each session of 90 minutes for 8 weeks. Aerobic exercises performed at 60-80% of maximal heart rate and resistance training performed at 50-70% of one-repetition maximum. Body fat percentage, Anxiety level, serum Leptin, Cortisol levels and Anxiety variables were measured before and after 8 weeks of exercise. Statistical data was analyzed by using covariance test with using statistical software spss version 22 and the significance level was considered at α < 0. 05. Results: The results indicated that 8 weeks of Concurrent training caused a significantly decrease in Leptin (P = 0. 01) and Anxiety (P = 0. 04). However, there was no significantly difference in Cortisol levels (P > 0. 05). Conclusions: It seems that 8 weeks aerobic and resistance concurrent training may significantly improve Leptin and Anxiety levels in Overweight and obese adolescent girls.

Cites

Effect of Strength Training with Elastic Band on Body Mass Index, Quality of Life and Psychological Well-being in Obese Females

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APA: Copy

Sajedi, Donya, & SHABANI, RAMIN. (2018). The Effect of Aerobic and Resistance Concurrent Training on Leptin and Cortisol Levels in Overweight and Obese Anxious Adolescent Girls. IRANIAN JOURNAL OF REHABILITATION RESEARCH IN NURSING, 5(1 ), 45-53. SID. https://sid.ir/paper/387170/en

Vancouver: Copy

Sajedi Donya, SHABANI RAMIN. The Effect of Aerobic and Resistance Concurrent Training on Leptin and Cortisol Levels in Overweight and Obese Anxious Adolescent Girls. IRANIAN JOURNAL OF REHABILITATION RESEARCH IN NURSING[Internet]. 2018;5(1 ):45-53. Available from: https://sid.ir/paper/387170/en

IEEE: Copy

Donya Sajedi, and RAMIN SHABANI, “The Effect of Aerobic and Resistance Concurrent Training on Leptin and Cortisol Levels in Overweight and Obese Anxious Adolescent Girls,” IRANIAN JOURNAL OF REHABILITATION RESEARCH IN NURSING, vol. 5, no. 1 , pp. 45–53, 2018, [Online]. Available: https://sid.ir/paper/387170/en

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