The Response of Some of Hematological Indicators to 6-Week HighIntensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys

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Karimipour Sajad; NAYEBIFAR SHILA

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Paper Information

Journal: SCIENTIFIC JOURNAL OF KURDISTAN UNIVERSITY OF MEDICAL SCIENCES Year:2020 | Volume:25 | Issue:2 (106) Page(s): 61-72

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Title

The Response of Some of Hematological Indicators to 6-Week HighIntensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys

Author(s)

Karimipour Sajad | NAYEBIFAR SHILA | Issue Writer Certificate

Keywords

Hematological IndicesQ1

High-intensity Interval TrainingQ1

Omega-3 SupplementQ1

Abstract

Background and Aim: The purpose of this study was to investigate the response of some hematologic indices to 6-week High-intensity Interval Training along with intake of Omega-3 Supplements in sedentary male students. Materials and Methods: In this semi-experimental study, 32 non-athlete male students from Sistan and Baluchestan University, were randomly divided into 4 equal groups of 8 people each, control, supplement, training, and training+supplement. The omega-3 group received a dose of 2 grams of omega-3 per day. The training group was subjected to High-intensity Interval Training. Training+omega-3 group has also undergone the same training program with a combination of Omega-3 Supplementation. Data were analyzed using ANCOVA statistical method at a significant level of p≤ 0. 05. Results: The findings of this study showed that after 6 weeks, some of the Hematological Indices including red blood cells and hemoglobin in training + omega-3, training, and omega3 groups increased significantly as compared to pre-test values (p≤ 0. 05). In addition, hematocrit percentage and white blood cells showed a significant decrease (p≤ 0. 05) in training + omega-3, and training and omega-3 groups compared to the pre test group. While plasma volume changes were constant, there was no significant difference for between groups' comparisons in all biochemical indices (p≥ 0. 05). Conclusion: Regarding the findings of the present study, High-intensity Interval Training combined with Omega-3 Supplementation causes more significant changes compared to the training or supplement alone on hematologic parameters in sedentary male students.

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APA: Copy

Karimipour, Sajad, & NAYEBIFAR, SHILA. (2020). The Response of Some of Hematological Indicators to 6-Week HighIntensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys. SCIENTIFIC JOURNAL OF KURDISTAN UNIVERSITY OF MEDICAL SCIENCES, 25(2 (106) ), 61-72. SID. https://sid.ir/paper/392278/en

Vancouver: Copy

Karimipour Sajad, NAYEBIFAR SHILA. The Response of Some of Hematological Indicators to 6-Week HighIntensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys. SCIENTIFIC JOURNAL OF KURDISTAN UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;25(2 (106) ):61-72. Available from: https://sid.ir/paper/392278/en

IEEE: Copy

Sajad Karimipour, and SHILA NAYEBIFAR, “The Response of Some of Hematological Indicators to 6-Week HighIntensity Interval Training along With Omega-3 Supplement Intake in Sedentary Boys,” SCIENTIFIC JOURNAL OF KURDISTAN UNIVERSITY OF MEDICAL SCIENCES, vol. 25, no. 2 (106) , pp. 61–72, 2020, [Online]. Available: https://sid.ir/paper/392278/en

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