THE EFFECT OF 8 WEEKS INTERVAL TRAINING WITH EATING APPLE VINEGAR ON BLOOD LIPID PROFILE AND HEMATOLOGIC PROFILE IN NON-ATHLETIC YOUNG MEN

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ABDI AHMAD; ABDI ROSTAM; MOHAJER IRAVANI A.; ROUZBEHANI MITRA

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Journal: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS Year:2014 | Volume:1 | Issue:1 Page(s): 73-84

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Title

THE EFFECT OF 8 WEEKS INTERVAL TRAINING WITH EATING APPLE VINEGAR ON BLOOD LIPID PROFILE AND HEMATOLOGIC PROFILE IN NON-ATHLETIC YOUNG MEN

Author(s)

ABDI AHMAD | ABDI ROSTAM | MOHAJER IRAVANI A. | ROUZBEHANI MITRA | Issue Writer Certificate

Keywords

NON-ATHLETICQ1

INTERVAL TRAININGQ2

EATING APPLE VINEGARQ2

BLOOD LIPID PROFILEQ2

HEMATOLOGIC PROFILEQ2

Abstract

Objective: The purpose of this study was effect of 8 weeks INTERVAL TRAINING with EATING APPLE VINEGAR on BLOOD LIPID PROFILE and HEMATOLOGIC PROFILE in NON-ATHLETIC young men.Methodology: Samples studied 30 male non-athletes who were randomly divided into a control group and an experimental group (training with EATING APPLE VINEGAR) (age 66.0± 93.16; weight 05.9±0.71; Height 61.5±57.174 and BMI 06.4±50.23). The subjects were asked to participate in INTERVAL TRAINING program (4 sets with 4 minutes INTERVAL TRAINING, 4 minutes rest between sets with the intensity 70 to 95 percent of maximum heart rate, increasingly with increasing 5 percent each week, then rest for 5 minutes, 30 minutes game Soccer). Blood samples were collected from brachial vein them two days before and after exercise to measure RBC, hemoglobin, hematocrit, WBC and blood lipid (cholesterol, HDL, VLDL, LDL, TG). Experimental group received during training three meals per day in about 50 cc apple vinegar. Data were evaluated using T test. Significance level of 0.05≥ P was accepted.Results: Number of RBC and hemoglobin increased significantly after 8 week INTERVAL TRAINING. But reducing the number of WBC and hematocrit were unchanged. Amount of cholesterol, TG, LDL and VLDL were significantly reduced. After 8 weeks the amount of HDL than the control group showed a significant increase. But reducing the number of WBC and hematocrit were unchanged. Amount of cholesterol, TG, LDL and VLDL were significantly reduced. After 8 weeks the amount of HDL than the control group showed a significant increase.Conclusion: The present findings suggest the effectiveness of INTERVAL TRAINING with EATING APPLE VINEGAR on hematological and lipid profile. So it seems that exercise with apple vinegar can be having beneficial effects in preventing atherosclerosis

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APA: Copy

ABDI, AHMAD, ABDI, ROSTAM, MOHAJER IRAVANI, A., & ROUZBEHANI, MITRA. (2014). THE EFFECT OF 8 WEEKS INTERVAL TRAINING WITH EATING APPLE VINEGAR ON BLOOD LIPID PROFILE AND HEMATOLOGIC PROFILE IN NON-ATHLETIC YOUNG MEN. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, 1(1), 73-84. SID. https://sid.ir/paper/243076/en

Vancouver: Copy

ABDI AHMAD, ABDI ROSTAM, MOHAJER IRAVANI A., ROUZBEHANI MITRA. THE EFFECT OF 8 WEEKS INTERVAL TRAINING WITH EATING APPLE VINEGAR ON BLOOD LIPID PROFILE AND HEMATOLOGIC PROFILE IN NON-ATHLETIC YOUNG MEN. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS[Internet]. 2014;1(1):73-84. Available from: https://sid.ir/paper/243076/en

IEEE: Copy

AHMAD ABDI, ROSTAM ABDI, A. MOHAJER IRAVANI, and MITRA ROUZBEHANI, “THE EFFECT OF 8 WEEKS INTERVAL TRAINING WITH EATING APPLE VINEGAR ON BLOOD LIPID PROFILE AND HEMATOLOGIC PROFILE IN NON-ATHLETIC YOUNG MEN,” JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, vol. 1, no. 1, pp. 73–84, 2014, [Online]. Available: https://sid.ir/paper/243076/en

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