EFFECT OF FOUR- AND EIGHT-WEEK CONCURRENT TRAINING ON INFLAMMATORY MARKERS, MUSCULAR STRENGTH, AND CARDIORESPIRATORY FUNCTION IN INACTIVE ADOLESCENT GIRLS

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VOSOUGHI BANEH V.; MORADI FATTAH; AGHA ALINEZHAD HAMID; PIRI MAGHSOUD

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Journal: Journal of Sport and Exercise Physiology Year:2014 | Volume:7 | Issue:2 Page(s): 1119-1138

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Title

EFFECT OF FOUR- AND EIGHT-WEEK CONCURRENT TRAINING ON INFLAMMATORY MARKERS, MUSCULAR STRENGTH, AND CARDIORESPIRATORY FUNCTION IN INACTIVE ADOLESCENT GIRLS

Author(s)

VOSOUGHI BANEH V. | MORADI FATTAH | AGHA ALINEZHAD HAMID | PIRI MAGHSOUD | Issue Writer Certificate

Keywords

CONCURRENT TRAININGQ3

CRPQ2

TNF-αQ2

GIRLSQ2

ADOLESCENTQ2

Abstract

Effect of CONCURRENT TRAINING on inflammatory status and physical fitness of inactive ADOLESCENT GIRLS has less been studied. The purpose of this study was to survey effect of four- and eight-week CONCURRENT TRAINING on inflammatory markers, muscular strength, and cardio respiratory function in inactive ADOLESCENT GIRLS. In a semi-experimental study, twenty three inactive ADOLESCENT GIRLS were randomly placed at two groups: training (n=11, 17.07±0.28 yr, 53.45±8.7 kg, 20.98±3.9 kg/m2) and control (n=12, 17.16±0.25 yr, 56.50±9.1 kg, 21.44±3.1 kg/m2). General characteristics of subjects and serum levels of inflammatory markers C-reactive protein (CRP) and tumor necrosis factor-alpha (TNF-a) were assessed before and after fourth and eighth weeks of training period. CONCURRENT TRAINING protocol was included eight weeks rhythmic aerobics and weight training (3 sessions per week, aerobics with intensity 60-75% of maximum heart rate and duration of 15-30 min and weight training with intensity of60-70% of one repetition maximum and duration of 25-55 min per each session). Data were analyzed by two-factor ANOVA with repeated measures test.Statistical significance was accepted at P<0.05. Body weight, body mass index, body fat percent, and serum concentrations of CRP and TNF-a didn’t change after training period. Muscular strength and cardio respiratory function were increased at end of fourth week, and more, eighth week of training period (P<0.05).Performing CONCURRENT TRAINING has no effect on anthropometrics and inflammatory markers of inactive ADOLESCENT GIRLS, while improved the health-related physical fitness and this improvement was more following eight- than fourweek training.

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APA: Copy

VOSOUGHI BANEH, V., MORADI, FATTAH, AGHA ALINEZHAD, HAMID, & PIRI, MAGHSOUD. (2014). EFFECT OF FOUR- AND EIGHT-WEEK CONCURRENT TRAINING ON INFLAMMATORY MARKERS, MUSCULAR STRENGTH, AND CARDIORESPIRATORY FUNCTION IN INACTIVE ADOLESCENT GIRLS. PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY, 7(2 ), 1119-1138. SID. https://sid.ir/paper/394260/en

Vancouver: Copy

VOSOUGHI BANEH V., MORADI FATTAH, AGHA ALINEZHAD HAMID, PIRI MAGHSOUD. EFFECT OF FOUR- AND EIGHT-WEEK CONCURRENT TRAINING ON INFLAMMATORY MARKERS, MUSCULAR STRENGTH, AND CARDIORESPIRATORY FUNCTION IN INACTIVE ADOLESCENT GIRLS. PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY[Internet]. 2014;7(2 ):1119-1138. Available from: https://sid.ir/paper/394260/en

IEEE: Copy

V. VOSOUGHI BANEH, FATTAH MORADI, HAMID AGHA ALINEZHAD, and MAGHSOUD PIRI, “EFFECT OF FOUR- AND EIGHT-WEEK CONCURRENT TRAINING ON INFLAMMATORY MARKERS, MUSCULAR STRENGTH, AND CARDIORESPIRATORY FUNCTION IN INACTIVE ADOLESCENT GIRLS,” PHYSIOLOGY OF SPORT AND PHYSICAL ACTIVITY, vol. 7, no. 2 , pp. 1119–1138, 2014, [Online]. Available: https://sid.ir/paper/394260/en

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