A Study upon the Moderator Effect of Body Composition and Gender on Improvement of Sleep Quality, Sleepiness and Quality of Life after Aerobic Interval Training Program in People with Multiple Sclerosis

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Khodadoost Mostafa; NEGARESH RAOOF; MOKHTARZADE MOTAHARE; RANJBAR ROHOLLAH

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Journal: Jundishapur Scientific Medical Journal Year:2019 | Volume:18 | Issue:5 Page(s): 491-506

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Title

A Study upon the Moderator Effect of Body Composition and Gender on Improvement of Sleep Quality, Sleepiness and Quality of Life after Aerobic Interval Training Program in People with Multiple Sclerosis

Author(s)

Khodadoost Mostafa | NEGARESH RAOOF | MOKHTARZADE MOTAHARE | RANJBAR ROHOLLAH | Issue Writer Certificate

Keywords

GenderQ2

WeightQ3

Multiple sclerosisQ2

Aerobic interval trainingQ1

Abstract

Background and Objective: It has been shown that exercise can improve sleep quality, sleepiness, and quality of life in normal Weight people. However, it is not clear whether similar beneficial effects can be gained in patients with Multiple sclerosis (MS). The objective of this study was to investigate the effect of exercise training different Genders and Weights in MS patients. Subjects and Methods: Thirty-six persons with MS were recruited to participate in aerobic interval exercise training based on body Weight status and Gender, and divided into four groups include normal Weight-male, normal Weight-female, overWeight-male and overWeight-female. The exercise included 8-weeks of interval exercise at 60-75% Wattpeak. Sleep quality, sleepiness and quality of life were measured before and after the exercise training program. Results: All indicators showed significant improvement after interval exercise training. There were significant Weight effects for improvement quality of sleep and life during exercise training. There were no significant Gender and Weight-Gender interaction effects for improvement quality of sleep and life during exercise training. No significant Weight, Gender and interaction effect was found for sleepiness indicator during exercise training. Weight loss significantly associated with improvement of quality of life and sleep. Conclusion: The results confirm that exercise is an effective therapeutic method for improving quality of life and sleep, which dependent of body composition in people with MS.

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APA: Copy

Khodadoost, Mostafa, NEGARESH, RAOOF, MOKHTARZADE, MOTAHARE, & RANJBAR, ROHOLLAH. (2019). A Study upon the Moderator Effect of Body Composition and Gender on Improvement of Sleep Quality, Sleepiness and Quality of Life after Aerobic Interval Training Program in People with Multiple Sclerosis. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, 18(5 ), 491-506. SID. https://sid.ir/paper/396469/en

Vancouver: Copy

Khodadoost Mostafa, NEGARESH RAOOF, MOKHTARZADE MOTAHARE, RANJBAR ROHOLLAH. A Study upon the Moderator Effect of Body Composition and Gender on Improvement of Sleep Quality, Sleepiness and Quality of Life after Aerobic Interval Training Program in People with Multiple Sclerosis. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL[Internet]. 2019;18(5 ):491-506. Available from: https://sid.ir/paper/396469/en

IEEE: Copy

Mostafa Khodadoost, RAOOF NEGARESH, MOTAHARE MOKHTARZADE, and ROHOLLAH RANJBAR, “A Study upon the Moderator Effect of Body Composition and Gender on Improvement of Sleep Quality, Sleepiness and Quality of Life after Aerobic Interval Training Program in People with Multiple Sclerosis,” JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, vol. 18, no. 5 , pp. 491–506, 2019, [Online]. Available: https://sid.ir/paper/396469/en

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