Effect of Endurance Training with Ginger Supplementation on CRP and TNF-a in Young Girls Aged 20 to 30

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Abbaspour Fatemeh; MOUSAVI SADATI SEYED KAZEM; Behdari reza

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Journal: Journal of Sabzevar University of Medical Sciences Year:2020 | Volume:27 | Issue:2 Page(s): 219-226

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Title

Effect of Endurance Training with Ginger Supplementation on CRP and TNF-a in Young Girls Aged 20 to 30

Author(s)

Abbaspour Fatemeh | MOUSAVI SADATI SEYED KAZEM | Behdari reza | Issue Writer Certificate

Keywords

Endurance trainingQ1

young girlsQ2

gingerQ2

CRPQ2

TNF-αQ1

Abstract

Introduction: This study aimed to determine the effectiveness of eight weeks of Endurance training with ginger supplementation on CRP and TNF-α in young girls aged 20 to 30. Materials and Methods: In this semi-experimental study, 32 young girls 20-30 years old were randomly assigned in four groups (control, supplement, practice and practice + supplement). The weight mean and standard deviation of participants were (61. 17 ± 11. 1) kilograms, and their body mass index were (23. 45 ± 2. 7). Training program was planned for eight weeks and three sessions per week. Each session consisted of 45-60 minutes with an intensity of 65-75 Vo2 max. The supplement and practice + supplement groups received daily one gram of ginger (Four 250 mg capsules) for 8 weeks. Blood samples were taken 48 hours after the last training session. The data were analyzed using Kolmogorov-Smirnov, Levene's Test, Covariance (ANCOVA) And Bonferroni and by SPSS 20. Results: The findings showed that Endurance training decreases significantly TNF-α in young girls 20-30 years old (P <0. 001), It was also effective in reducing CRP values (P = 0. 002). Intake of ginger supplementation decreases significantly TNF-α (P <0. 001), but there was no significant effect on CRP values (P =0. 281). EEndurance training along with intake of ginger supplementation decrease significantly the values of CRP and TNF-α (P <0. 001). Conclusion: It seems that Endurance training and supplementation of ginger with the necessary precautions can be used as an effective agent for preventing and delaying cardiovascular diseases.

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APA: Copy

Abbaspour, Fatemeh, MOUSAVI SADATI, SEYED KAZEM, & Behdari, reza. (2020). Effect of Endurance Training with Ginger Supplementation on CRP and TNF-a in Young Girls Aged 20 to 30. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 27(2 ), 219-226. SID. https://sid.ir/paper/398462/en

Vancouver: Copy

Abbaspour Fatemeh, MOUSAVI SADATI SEYED KAZEM, Behdari reza. Effect of Endurance Training with Ginger Supplementation on CRP and TNF-a in Young Girls Aged 20 to 30. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;27(2 ):219-226. Available from: https://sid.ir/paper/398462/en

IEEE: Copy

Fatemeh Abbaspour, SEYED KAZEM MOUSAVI SADATI, and reza Behdari, “Effect of Endurance Training with Ginger Supplementation on CRP and TNF-a in Young Girls Aged 20 to 30,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 27, no. 2 , pp. 219–226, 2020, [Online]. Available: https://sid.ir/paper/398462/en

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