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Information Journal Paper

Title

THE EFFECT OF TAKING GINGER SUPPLEMENT AND PROGRESSIVE ENDURANCE TRAINING ON CELLULAR DAMAGE IN NON-ATHLETE MEN

Pages

  9-13

Abstract

 Introduction: The aim of this study was to investigate the effect of 6 weeks of PROGRESSIVE ENDURANCE TRAINING and GINGER SUPPLEMENTATION intake of CELLULAR DAMAGE in non-athletes men student.Methods: Twenty-two subjects in this study (student of Shahroud University) were randomly divided to supplemental groups (n=11) and placebo (n=11) groups. Then both groups performed PROGRESSIVE ENDURANCE TRAINING for 6 weeks Moreover individuals were consumed ginger supplements or placebo. Blood samples were taken at first and at the end of 6 weeks.Results: A significant increase in the LACTATE DEHYDROGENASE (LDH) and CREATINE KINASE concentrations were observed after 6 weeks of PROGRESSIVE ENDURANCE TRAINING. Moreover GINGER SUPPLEMENTATION also has significant effect on LDH levels.Conclusion: These results indicate that CELLULAR DAMAGE induced by 6 weeks PROGRESSIVE ENDURANCE TRAINING. Can be significantly attenuated by GINGER SUPPLEMENTATION .However, a further study to determine the beneficial effects of GINGER SUPPLEMENTATION with different doses and during different periods is required.

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    APA: Copy

    PADERVAND, SALMAN, HASSANI, ALI, KALALIAN MOGHADDAM, HAMID, & DONYAEI, ADEL. (2014). THE EFFECT OF TAKING GINGER SUPPLEMENT AND PROGRESSIVE ENDURANCE TRAINING ON CELLULAR DAMAGE IN NON-ATHLETE MEN. KNOWLEDGE AND HEALTH, 9(2), 9-13. SID. https://sid.ir/paper/107896/en

    Vancouver: Copy

    PADERVAND SALMAN, HASSANI ALI, KALALIAN MOGHADDAM HAMID, DONYAEI ADEL. THE EFFECT OF TAKING GINGER SUPPLEMENT AND PROGRESSIVE ENDURANCE TRAINING ON CELLULAR DAMAGE IN NON-ATHLETE MEN. KNOWLEDGE AND HEALTH[Internet]. 2014;9(2):9-13. Available from: https://sid.ir/paper/107896/en

    IEEE: Copy

    SALMAN PADERVAND, ALI HASSANI, HAMID KALALIAN MOGHADDAM, and ADEL DONYAEI, “THE EFFECT OF TAKING GINGER SUPPLEMENT AND PROGRESSIVE ENDURANCE TRAINING ON CELLULAR DAMAGE IN NON-ATHLETE MEN,” KNOWLEDGE AND HEALTH, vol. 9, no. 2, pp. 9–13, 2014, [Online]. Available: https://sid.ir/paper/107896/en

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