THE EFFECT OF A PILATES PROGRAM ON CHRONIC NON-SPECIFIC LOWER BACK PAIN AND STABLE RANGE OF MOTION IN 40 TO 60 YEAR OLD WOMEN

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SOKHANGUEI Y.; SADOUGHI NOORABADI M.; SADOUGHI NOORABADI N.; HATAMI M.

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Journal: Journal of Advances in Medical and Biomedical Research Year:2017 | Volume:25 | Issue:108 Page(s): 20-30

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Title

THE EFFECT OF A PILATES PROGRAM ON CHRONIC NON-SPECIFIC LOWER BACK PAIN AND STABLE RANGE OF MOTION IN 40 TO 60 YEAR OLD WOMEN

Author(s)

SOKHANGUEI Y. | SADOUGHI NOORABADI M. | SADOUGHI NOORABADI N. | HATAMI M. | Issue Writer Certificate

Keywords

CHRONIC NON-SPECIFIC LOW BACK PAINQ2

RANGE OF MOTIONQ2

PILATESQ2

Abstract

Background and Objective: In the past three decades, the efficacy of using low dose aspirin for preeclampsia prevention has been an important matter in obstetrics research. The purpose of this study was to determine the effectiveness of aspirin in the prevention of preeclampsia in high risk women with abnormal uterine artery Doppler ultrasonography findings.Materials and Methods: This randomized double blind clinical trial was done in Kowsar hospital in Qazvin, Iran in 2015. All singleton pregnant women at 11-14 weeks of gestation were evaluated by uterine artery Doppler ultrasound and in the case of abnormal findings, were divided into two groups of case (n=50) and control (n=50). The case group received aspirin 80 mg/day and the control group received daily placebos. Both groups were followed up until delivery and pregnancy outcomes including incidence of preeclampsia, intrauterine growth restriction, preterm labor, mode of delivery, 1st and 5th min Apgar score and neonatal birth weight were recorded. All these data were analyzed with T-Test and Chi-square statistical methods.Results: Preeclampsia occurred in 6 individuals (12%) in the case group and 12 individuals (24%) in the control group, however this reduction was not statistically significant (P=0.3). No significant difference was observed between the two groups in fetal growth restriction, preterm labor, mode of delivery and Apgar score. Average birth weight in the case group was slightly higher than the control group (P=0.05).Conclusion: The findings of this study demonstrated that the administration of aspirin from 14 weeks of gestation to women with abnormal Doppler ultrasonography findings could not reduce the risk of preeclampsia. Background and Objective: Non-specific chronic lower back pain is the most common type of chronic lower back pain. The use of rehabilitation to achieve a more rapid improvement in patients with chronic lower back pain has always been taken into account. The aim of the present study is to determine the effect of a PILATES program on chronic non-specific lower back pain and stable RANGE OF MOTION in 40 to 60 year old women.Materials and Methods: The subjects of this study included 34 women with chronic non-specific lower back pain (CNLBP) that were randomly assigned into two groups; a group undergoing a PILATES program (n=17) and a control group (n=17). The PILATES group performed exercises for 10 one hour sessions. After completion of the training program, the post-test was conducted. The Modified-Modified Schober test, lateral bend angle and visual analog scale (VAS), were used to collect data. In order to analyze the data, descriptive statistics (mean and standard deviation) and inferential statistics (Covariance; ANCOVA and Sidac post hoc test) were used.Results: PILATES exercises had a significant influence on the variables of pain, left lateral flexion, right lateral flexion, hyperextension and flexion of the lumbar spine (P<0.05). Sidac findings also showed significant differences between the PILATES and the control group in measurements of pain, left lateral flexion, lateral flexion right, hyperextension and flexion (P<0.05).Conclusion: In order to increase the RANGE OF MOTION of the lumbar spine, trunk stability and reduce back pain, coaches and managers could use this non-invasive and low-cost method (Pilates) in rehabilitation programs for patients with CHRONIC NON-SPECIFIC LOW BACK PAIN.

Cites

The Effect of Pilates Exercises on Muscular Endurance of the Central Part of Body and the Range of Motion of Lumbar Spine in Patients with Spondylolysis

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APA: Copy

SOKHANGUEI, Y., SADOUGHI NOORABADI, M., SADOUGHI NOORABADI, N., & HATAMI, M.. (2017). THE EFFECT OF A PILATES PROGRAM ON CHRONIC NON-SPECIFIC LOWER BACK PAIN AND STABLE RANGE OF MOTION IN 40 TO 60 YEAR OLD WOMEN. JOURNAL OF ADVANCES IN MEDICAL AND BIOMEDICAL RESEARCH, 25(108), 20-30. SID. https://sid.ir/paper/61232/en

Vancouver: Copy

SOKHANGUEI Y., SADOUGHI NOORABADI M., SADOUGHI NOORABADI N., HATAMI M.. THE EFFECT OF A PILATES PROGRAM ON CHRONIC NON-SPECIFIC LOWER BACK PAIN AND STABLE RANGE OF MOTION IN 40 TO 60 YEAR OLD WOMEN. JOURNAL OF ADVANCES IN MEDICAL AND BIOMEDICAL RESEARCH[Internet]. 2017;25(108):20-30. Available from: https://sid.ir/paper/61232/en

IEEE: Copy

Y. SOKHANGUEI, M. SADOUGHI NOORABADI, N. SADOUGHI NOORABADI, and M. HATAMI, “THE EFFECT OF A PILATES PROGRAM ON CHRONIC NON-SPECIFIC LOWER BACK PAIN AND STABLE RANGE OF MOTION IN 40 TO 60 YEAR OLD WOMEN,” JOURNAL OF ADVANCES IN MEDICAL AND BIOMEDICAL RESEARCH, vol. 25, no. 108, pp. 20–30, 2017, [Online]. Available: https://sid.ir/paper/61232/en

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