EFFECT OF A12- WEEK SELECTIVE AEROBIC EXERCISE TRIAL IN WATER ON FEMORAL AND LUMBAR SPINE BONE DENSITY IN OBESE POSTMENOPAUSAL WOMEN

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

MOVASSAG BEHESTANI MALIHE; TOFIGHI ASGHAR

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Studies in Medical Sciences Year:2010 | Volume:21 | Issue:1 Page(s): 82-80

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

1,013

Download:

Cites:

Information Journal Paper

Title

EFFECT OF A12- WEEK SELECTIVE AEROBIC EXERCISE TRIAL IN WATER ON FEMORAL AND LUMBAR SPINE BONE DENSITY IN OBESE POSTMENOPAUSAL WOMEN

Author(s)

MOVASSAG BEHESTANI MALIHE | TOFIGHI ASGHAR | Issue Writer Certificate

Keywords

FEMORAL BONE DENSITYQ3

LUMBAR SPINE BONE DENSITYQ3

12ـWEEK SELECTIVE AEROBIC EXERCISEQ3

OBESE POSTMENOPAUSAL WOMENQ3

Abstract

Background & Aims: The purpose of this study was to investigate the effects of a 12-week selective aerobic exercise trial in water on bone density in OBESE POSTMENOPAUSAL WOMEN.Materials & Methods: Twenty obese post menopausal women volunteered to participate in this study. The subjects were randomly divided into an experimental group (age: 50±3.87, height: 150±7.06, weight: 80±2.05 and BMI: 30+3.51) and a control group (age: 50±3.83, height: 150±7.61, weight: 80±2.75 and BMI:30±3.37). The experimental group performed selective aerobic training in water for 3 months: the first month 3sessions/wk, the second month 4 sessions/wk and the last month 5 sessions/wk. Each session lasted 90 minutes with HRmax intensity of 65ـ75%. The control group did not participate in any physical activity program during the study period. Bone density of lumbar spine and femur was measured in both groups before and after exercise training period by densitometry method. Calcium and phosphorus was measured too. The data were analyzed with paired and independent samples Tـtest.Results: There was a significant increase in FEMORAL BONE DENSITY in the experimental group compared with the control group at the end of the study(P<0.05). In the experimental group the LUMBAR SPINE BONE DENSITY was increased moderately but not significantly (P<0.05). On the other hand, calcium and phosphorus levels were not significantly different between the two groups in end of study period.Conclusion: It is indicated that one period of selective aerobic exercise trial in water enhances femoral and LUMBAR SPINE BONE DENSITY in OBESE POSTMENOPAUSAL WOMEN.

Cites

No record.

References

No record.

Cite

APA: Copy

MOVASSAG BEHESTANI, MALIHE, & TOFIGHI, ASGHAR. (2010). EFFECT OF A12- WEEK SELECTIVE AEROBIC EXERCISE TRIAL IN WATER ON FEMORAL AND LUMBAR SPINE BONE DENSITY IN OBESE POSTMENOPAUSAL WOMEN. STUDIES IN MEDICAL SCIENCE (THE JOURNAL OF URMIA UNIVERSITY OF MEDICAL SCINCES), 21(1), 82-80. SID. https://sid.ir/paper/64201/en

Vancouver: Copy

MOVASSAG BEHESTANI MALIHE, TOFIGHI ASGHAR. EFFECT OF A12- WEEK SELECTIVE AEROBIC EXERCISE TRIAL IN WATER ON FEMORAL AND LUMBAR SPINE BONE DENSITY IN OBESE POSTMENOPAUSAL WOMEN. STUDIES IN MEDICAL SCIENCE (THE JOURNAL OF URMIA UNIVERSITY OF MEDICAL SCINCES)[Internet]. 2010;21(1):82-80. Available from: https://sid.ir/paper/64201/en

IEEE: Copy

MALIHE MOVASSAG BEHESTANI, and ASGHAR TOFIGHI, “EFFECT OF A12- WEEK SELECTIVE AEROBIC EXERCISE TRIAL IN WATER ON FEMORAL AND LUMBAR SPINE BONE DENSITY IN OBESE POSTMENOPAUSAL WOMEN,” STUDIES IN MEDICAL SCIENCE (THE JOURNAL OF URMIA UNIVERSITY OF MEDICAL SCINCES), vol. 21, no. 1, pp. 82–80, 2010, [Online]. Available: https://sid.ir/paper/64201/en

Related Journal Papers