THE EFFECTS OF EXERCISE DURING PREGNANCY ON FETUS AND
ON MOTHER

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MOHAMADIL M.; FARAHPOOR N.; KOMAR V.; ALEMZADEH M.; ALLARD P.

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Journal: RESEARCH ON SPORT SCIENCE Year:2005 | Volume:2 | Issue:5 Page(s): 95-106

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Title

THE EFFECTS OF EXERCISE DURING PREGNANCY ON FETUS AND ON MOTHER"S RECOVERY AFTER THE DELIVERY

Author(s)

Keywords

EXERCISEQ2

PREGNANCYQ3

LOW BACK PAIN.Q4

Abstract

Pregnancy related LOW BACK PAIN.is clinically important since about 75% of pregnant women and 67% after the delivery are affected (13). This incidence is less among pregnant athletes. Howevere, the interaction between EXERCISE and PREGNANCY on those women who did not have a regular EXERCISE before pregnancy has not been well documented. The objective of this study was to examine the effects of a, moderate EXERCISE program during PREGNANCY on LOW BACK PAIN.(LBP). Body composition and back posture of pregnant women. Methods: 15 young pregnant women voluntarily participated in a moderate aerobic EXERCISE program during their PREGNANCY. Three times per week and 45 minuets on each session, Also. twelve pregnant women without any EXERCISE were selected as control group. Subjects didn"t have any history of previous PREGNANCY. Regular EXERCISE or any kind of disease which could influence the results of this study. Height. weight. LBP and hip"s active range of motion were measured during pregnancy at 13. 25 and 36 weeks of gestation, Child"s weight, height and the related head"s circumference at birth was also measured, LBP was quantified using a standard questionnaire (12). The data were analyzed using MANOVA for repeated measures. Results: The LBP was observed in 80% of the subjects. In control group at 6th and 9th months of the PREGNANCY the LBP was (37.75:t8.9) and (50.75:t6.63) respectively. While in experimental group these were (24.58:t4.92), (46.92:t7.45) respectively. At eight weeks postpartum period, the LBP of the control and the experimental groups were (4.08:t 1.28) and (12.75 :t3.46) respectively. showing a significant difference on recovery period (p=0.03). Weight increase during PREGNANCY was about II kg in both groups. Mter the delivery, both groups were about 2.5Kg heavier than their before PREGNANCY. At the end of PREGNANCY the body height was increased about 0.6cm in both groups which was returned to its normal range at 8 weels postpartum. In conclusion, the moderate aerobic EXERCISE during PREGNANCY was beneficial in different aspects. It resulted in a delayed LBP during PREGNANCY, a significantly better recovery with free of LBP after the delivery. EXERCISE did not affect the necessary weight gain of the mother during pregnancy, child"s birth weight and height.

Cites

HEALTHY PREGNANCY IN PERSPECTIVE OF IRANIAN TRADITIONAL MEDICINE AND ITS BRIEF COMPARISON WITH MODERN MEDICINE

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APA: Copy

MOHAMADIL, M., FARAHPOOR, N., KOMAR, V., ALEMZADEH, M., & ALLARD, P.. (2005). THE EFFECTS OF EXERCISE DURING PREGNANCY ON FETUS AND ON MOTHER"S RECOVERY AFTER THE DELIVERY. RESEARCH ON SPORT SCIENCE, 2(5), 95-106. SID. https://sid.ir/paper/68272/en

Vancouver: Copy

MOHAMADIL M., FARAHPOOR N., KOMAR V., ALEMZADEH M., ALLARD P.. THE EFFECTS OF EXERCISE DURING PREGNANCY ON FETUS AND ON MOTHER"S RECOVERY AFTER THE DELIVERY. RESEARCH ON SPORT SCIENCE[Internet]. 2005;2(5):95-106. Available from: https://sid.ir/paper/68272/en

IEEE: Copy

M. MOHAMADIL, N. FARAHPOOR, V. KOMAR, M. ALEMZADEH, and P. ALLARD, “THE EFFECTS OF EXERCISE DURING PREGNANCY ON FETUS AND ON MOTHER"S RECOVERY AFTER THE DELIVERY,” RESEARCH ON SPORT SCIENCE, vol. 2, no. 5, pp. 95–106, 2005, [Online]. Available: https://sid.ir/paper/68272/en

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