Tea and Fat Burning in Sport: A Review of Available Evidence

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Ahmadi Hekmatikar Amirhossein; EBRAHIMI MOHSEN

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Journal Paper

Paper Information

Journal: Journal of Neyshabur University of Medical Sciences Year:2020 | Volume:7 | Issue:4 (25) Page(s): 1-15

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Information Journal Paper

Title

Tea and Fat Burning in Sport: A Review of Available Evidence

Author(s)

Ahmadi Hekmatikar Amirhossein | EBRAHIMI MOHSEN | Issue Writer Certificate

Keywords

Tea

Obesity

Fat oxidation

Exercise training

Abstract

Introduction With the development of society and the mechanization of life, physical activity has declined. Obesity is often caused by excessive food intake and low physical activity, and can include risks such as cardiovascular disease, type 2 diabetes, digestive problems, cancer, and more. Fat burning supplements with or without exercise is one of the common ways to prevent and treatment Obesity. One of these popular supplements is Tea. Some evidence suggests that eating Tea before exercise may increase Fat oxidation in exercise. The effects of long-term use on weight loss have also been shown in some studies. In this article, we try to investigate the effects of Tea (black, oolong, green and white) on Fat oxidation and body composition along with Exercise training based on a review of studies.

Cites

Relationship between white tea and adipose tissue metabolism: The importance and necessity of future research regarding the effect of white tea on fat oxidation, compared to other kinds of tea

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APA: Copy

Ahmadi Hekmatikar, Amirhossein, & EBRAHIMI, MOHSEN. (2020). Tea and Fat Burning in Sport: A Review of Available Evidence. JOURNAL OF NEYSHABUR UNIVERSITY OF MEDICAL SCIENCES, 7(4 (25) ), 1-15. SID. https://sid.ir/paper/687480/en

Vancouver: Copy

Ahmadi Hekmatikar Amirhossein, EBRAHIMI MOHSEN. Tea and Fat Burning in Sport: A Review of Available Evidence. JOURNAL OF NEYSHABUR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;7(4 (25) ):1-15. Available from: https://sid.ir/paper/687480/en

IEEE: Copy

Amirhossein Ahmadi Hekmatikar, and MOHSEN EBRAHIMI, “Tea and Fat Burning in Sport: A Review of Available Evidence,” JOURNAL OF NEYSHABUR UNIVERSITY OF MEDICAL SCIENCES, vol. 7, no. 4 (25) , pp. 1–15, 2020, [Online]. Available: https://sid.ir/paper/687480/en

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