THE EFFECT OF TWO DIFFERENT INTENSITIES RESISTANCE TRAINING ON MUSCLE GROWTH REGULATORY MYOKINES IN SEDENTARY YOUNG WOMEN

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ATTARZADEH HOSSEINI SEYYED REZA; MOTAHARI RAD MORTEZA; MOIEN NEIA NAVIDEH

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Journal: Journal of Arak University Medical Sciences Year:2016 | Volume:19 | Issue:7 (112) Page(s): 56-65

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Title

THE EFFECT OF TWO DIFFERENT INTENSITIES RESISTANCE TRAINING ON MUSCLE GROWTH REGULATORY MYOKINES IN SEDENTARY YOUNG WOMEN

Author(s)

ATTARZADEH HOSSEINI SEYYED REZA | MOTAHARI RAD MORTEZA | MOIEN NEIA NAVIDEH | Issue Writer Certificate

Keywords

RESISTANCE TRAININGQ1

FOLLISTATINQ1

MYOSTATINQ1

SEDENTARY YOUNG WOMENQ1

MYOKINEQ1

Abstract

Background: The aim of this study was to investigate the effect of RESISTANCE TRAINING with different intensities on serum MYOSTATIN and FOLLISTATIN levels in SEDENTARY YOUNG WOMEN.Materials and Methods: In this practical and semi experimental study, 24 SEDENTARY YOUNG WOMEN with range of 20-30 years and BMI 22-25 kg/m2 were selected by convenience sampling. Then, the volunteers were randomly assigned into two groups, [RESISTANCE TRAINING group with low intensity (40-60% of one repetition maximum) and high intensity (70-90% of one repetition maximum)]. The training protocols included: 8 weeks, 3 times a week. Blood samples (5cc) were obtained at baseline and 48 hours after at the end of the study; Also Serum levels of MYOSTATIN and FOLLISTATIN were measured by ELISA methods. Data were analyzed using analysis of variance of repeated measures test by SPSS at the significant level (p<0.05).Results: There was a significant increase in the levels of FOLLISTATIN and FOLLISTATIN to MYOSTATIN ratio in high intensity group (p≤0.05). Also there was a significant decrease in the levels of MYOSTATIN in high intensity group (p≤0.05); however, there was no significant change in the levels of FOLLISTATIN, MYOSTATIN and FOLLISTATIN to MYOSTATIN ratio in low intensity group (p≥0.05). Also there was no significant change in these variables in high intensity group compared to low intensity group (p≥0.05).Conclusion: It’s seems that the activation of important myogenic and myostatic factors in SEDENTARY YOUNG WOMEN need to do high intensity RESISTANCE TRAINING.

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APA: Copy

ATTARZADEH HOSSEINI, SEYYED REZA, MOTAHARI RAD, MORTEZA, & MOIEN NEIA, NAVIDEH. (2016). THE EFFECT OF TWO DIFFERENT INTENSITIES RESISTANCE TRAINING ON MUSCLE GROWTH REGULATORY MYOKINES IN SEDENTARY YOUNG WOMEN. ARAK MEDICAL UNIVERSITY JOURNAL (AMUJ), 19(7 (112)), 56-65. SID. https://sid.ir/paper/69274/en

Vancouver: Copy

ATTARZADEH HOSSEINI SEYYED REZA, MOTAHARI RAD MORTEZA, MOIEN NEIA NAVIDEH. THE EFFECT OF TWO DIFFERENT INTENSITIES RESISTANCE TRAINING ON MUSCLE GROWTH REGULATORY MYOKINES IN SEDENTARY YOUNG WOMEN. ARAK MEDICAL UNIVERSITY JOURNAL (AMUJ)[Internet]. 2016;19(7 (112)):56-65. Available from: https://sid.ir/paper/69274/en

IEEE: Copy

SEYYED REZA ATTARZADEH HOSSEINI, MORTEZA MOTAHARI RAD, and NAVIDEH MOIEN NEIA, “THE EFFECT OF TWO DIFFERENT INTENSITIES RESISTANCE TRAINING ON MUSCLE GROWTH REGULATORY MYOKINES IN SEDENTARY YOUNG WOMEN,” ARAK MEDICAL UNIVERSITY JOURNAL (AMUJ), vol. 19, no. 7 (112), pp. 56–65, 2016, [Online]. Available: https://sid.ir/paper/69274/en

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