THE EFFECTS OF EIGHT WEEK AEROBIC EXERCISE ON MENSTRUAL CYCLE DISORDERS AND HORMONES LEVELS OF FSH AND LH

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HEIDARIANPOUR ALI; ZAMIRI DALIR FATAMA; SHOURIDE YAZDI MOHAMMAD

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Journal: Journal of Sabzevar University of Medical Sciences Year:2016 | Volume:23 | Issue:2 Page(s): 336-343

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Information Journal Paper

Title

THE EFFECTS OF EIGHT WEEK AEROBIC EXERCISE ON MENSTRUAL CYCLE DISORDERS AND HORMONES LEVELS OF FSH AND LH

Author(s)

HEIDARIANPOUR ALI | ZAMIRI DALIR FATAMA | SHOURIDE YAZDI MOHAMMAD | Issue Writer Certificate

Keywords

MENSTRUAL DISORDERSQ1

ENDURANCE TRAININGQ1

FSH AND LHQ1

Abstract

Background & Objectives: According to benefits of psycho-physiological effects of aerobic exercise, the purpose of this study was to investigate the effects of eight-week moderate-intensity aerobic exercise training on menstrual cycle disorders and plasma levels of FSH AND LH.Methods: In this study, 20 women with menstrual disorder randomly divided into two experimental and control groups. The experimental group submitted 8 weeks of moderate-intensity aerobic exercise, while the control group had no regular physical training.24 hours before and after the period of exercise training, follicular phase blood samples of all subjects were taken to measure hormonal variables and then they responded to questionnaires to determine levels of MENSTRUAL DISORDERS.Results: The research results revealed that, after 8-week training, pain at Visual Analgesic Scale in experimental group decreased significantly (p<0.05). In addition, plasma level of FSH AND LH hormones significantly increased and decreased respectively (p<0.05).Conclusion: It can be concluded that, by regular endurance exercise of moderate intensity, Dysmenorrheal can be reduced, and these exercises can be used as a preventive treatment or therapy to help control Dysmenorrhea and MENSTRUAL DISORDERS.

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References

THE EFFECT OF RESISTANCE TRAINING PROGRAMS ON GFR AND SOME BIOCHEMICAL FACTORS OF RENAL FUNCTION IN ELDERLY MALES WITH TYPE 2 DIABETES

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APA: Copy

HEIDARIANPOUR, ALI, ZAMIRI DALIR, FATAMA, & SHOURIDE YAZDI, MOHAMMAD. (2016). THE EFFECTS OF EIGHT WEEK AEROBIC EXERCISE ON MENSTRUAL CYCLE DISORDERS AND HORMONES LEVELS OF FSH AND LH. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 23(2), 336-343. SID. https://sid.ir/paper/81958/en

Vancouver: Copy

HEIDARIANPOUR ALI, ZAMIRI DALIR FATAMA, SHOURIDE YAZDI MOHAMMAD. THE EFFECTS OF EIGHT WEEK AEROBIC EXERCISE ON MENSTRUAL CYCLE DISORDERS AND HORMONES LEVELS OF FSH AND LH. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2016;23(2):336-343. Available from: https://sid.ir/paper/81958/en

IEEE: Copy

ALI HEIDARIANPOUR, FATAMA ZAMIRI DALIR, and MOHAMMAD SHOURIDE YAZDI, “THE EFFECTS OF EIGHT WEEK AEROBIC EXERCISE ON MENSTRUAL CYCLE DISORDERS AND HORMONES LEVELS OF FSH AND LH,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 23, no. 2, pp. 336–343, 2016, [Online]. Available: https://sid.ir/paper/81958/en

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