Comparison of the effectiveness of mindfulness training and emotion regulation along with diet on psychological flexibility and selfregulatory behavior of overweight adolescents

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Fahimi Nazanin; KIAMARSI AZAR; KAZEMI REZA; NARIMANI MOHAMMAD

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Medical Journal of Mashhad University of Medical Sciences Year:2020 | Volume:63 | Issue:4 Page(s): 2563-2574

Download Full-Text

Persian Verion

View:

158

Download:

Cites:

Information Journal Paper

Title

Comparison of the effectiveness of mindfulness training and emotion regulation along with diet on psychological flexibility and selfregulatory behavior of overweight adolescents

Author(s)

Fahimi Nazanin | KIAMARSI AZAR | KAZEMI REZA | NARIMANI MOHAMMAD | Issue Writer Certificate

Keywords

Mindfulness training

Emotion regulation training

Mental flexibility

Self-regulatory behavior

Overweight

Abstract

Introduction: Due to the various medical and psychosocial consequences of Overweight in adolescents, education and prevention are very important; Therefore, the present study aimed to compare the effectiveness of Mindfulness training and emotion regulation along with diet on psychological flexibility and Self-regulatory behavior of Overweight adolescents. Methods: The research method was quasi-experimental with multi-group pretest-posttest design. The statistical population of the study included all female Overweight adolescents in the first high school of Tonekabon in the academic year of 1998-99. Multi-stage cluster sampling method using random method was divided into three groups of Mindfulness training (n = 15), Emotion regulation training (n = 15), and control group (n = 15). The research instruments included the self-regulatory questionnaire of Brown et al. (1991), the Acceptance and Action Questionnaire et al. (2011). Mindfulness training protocol) and Emotion regulation training (8 sessions, once a week) were performed for 90 minutes. Multivariate analysis of covariance and Tukey post hoc test were used to analyze the data. Results: The results showed that Mindfulness training and emotion regulation along with diet are effective on psychological flexibility and Self-regulatory behavior of Overweight adolescents (p <0. 01). The mean of flexibility, selfregulatory behavior and weight loss in the Emotion regulation training group at the end of the post-test was higher than the Mindfulness training group and the control group (p <0. 01). Conclusion: It seems that Emotion regulation training had a greater effect on improving flexibility, Self-regulatory behavior and weight loss compared to Mindfulness training of Overweight adolescents.

Cites

No record.

References

No record.

Cite

APA: Copy

Fahimi, Nazanin, KIAMARSI, AZAR, KAZEMI, REZA, & NARIMANI, MOHAMMAD. (2020). Comparison of the effectiveness of mindfulness training and emotion regulation along with diet on psychological flexibility and selfregulatory behavior of overweight adolescents. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, 63(4 ), 2563-2574. SID. https://sid.ir/paper/950423/en

Vancouver: Copy

Fahimi Nazanin, KIAMARSI AZAR, KAZEMI REZA, NARIMANI MOHAMMAD. Comparison of the effectiveness of mindfulness training and emotion regulation along with diet on psychological flexibility and selfregulatory behavior of overweight adolescents. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;63(4 ):2563-2574. Available from: https://sid.ir/paper/950423/en

IEEE: Copy

Nazanin Fahimi, AZAR KIAMARSI, REZA KAZEMI, and MOHAMMAD NARIMANI, “Comparison of the effectiveness of mindfulness training and emotion regulation along with diet on psychological flexibility and selfregulatory behavior of overweight adolescents,” MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, vol. 63, no. 4 , pp. 2563–2574, 2020, [Online]. Available: https://sid.ir/paper/950423/en

Related Journal Papers

No record.

Related Seminar Papers

No record.

Related Plans

No record.

Recommended Workshops