EFFECT OF PILATES EXERCISES ON MOTOR PERFORMANCE AND LOW BACK PAIN IN ELDERLY WOMEN WITH ABDOMINAL OBESITY

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

SEGHATOLESLAMI ALI; HEMMATI AFIF ALI; IRANDOUST KHADIJEH; TAHERI MORTEZA

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Salmand: Iranian Journal of Ageing Year:2018 | Volume:13 | Issue:3 Page(s): 396-398

Download Full-Text

Persian Verion

View:

1,150

Download:

644

Cites:

Information Journal Paper

Title

EFFECT OF PILATES EXERCISES ON MOTOR PERFORMANCE AND LOW BACK PAIN IN ELDERLY WOMEN WITH ABDOMINAL OBESITY

Author(s)

SEGHATOLESLAMI ALI | HEMMATI AFIF ALI | IRANDOUST KHADIJEH | TAHERI MORTEZA | Issue Writer Certificate

Keywords

PILATES EXERCISEQ1

ELDERLYQ2

BODY COMPOSITIONQ1

LOW BACK PAINQ1

Abstract

Objectives: This research aimed to investigate the impact of PILATES EXERCISE on motor performance indexes and LOW BACK PAIN of inactive middle-aged women.Methods & Materials: This was a quasi-experimental study with pretest and posttest design performed on 43 inactive females with mean (SD) age of 44.4 (5.1) year with low activity, body fat percentage above 35%, and Waist Hip Ratio (WHR) of over 0.95. They were assigned into test (n=22) and control (n=21) group. The Pilates or test group did their exercise for 4 months, three times a week while the control group did their daily routines. All BODY COMPOSITION variables were measured by BODY COMPOSITION analyzer and functional tests were measured by speed and balance tests. Independent and dependent t test were used to analyze the data.Results: The results suggested that dynamic balance and speed improved significantly and those effective factors on motor control such as obesity variables, including Body Mass Index (BMI), WHR, body fat percentage, visceral fat were also improved (P£0.05).Conclusion: It seems that PILATES EXERCISE may improve motor performance indexes and also a better quality of life due to a mitigating LOW BACK PAIN. Therefore, practicing such an exercise program can be effective in older persons.

Cites

the effects of core stabilization exercise on Reduce pain, physical function and risk of falling in elderly women with chronic nonspecific low back pain

References

No record.

Cite

APA: Copy

SEGHATOLESLAMI, ALI, HEMMATI AFIF, ALI, IRANDOUST, KHADIJEH, & TAHERI, MORTEZA. (2018). EFFECT OF PILATES EXERCISES ON MOTOR PERFORMANCE AND LOW BACK PAIN IN ELDERLY WOMEN WITH ABDOMINAL OBESITY. IRANIAN JOURNAL OF AGEING, 13(3 ), 396-398. SID. https://sid.ir/paper/95191/en

Vancouver: Copy

SEGHATOLESLAMI ALI, HEMMATI AFIF ALI, IRANDOUST KHADIJEH, TAHERI MORTEZA. EFFECT OF PILATES EXERCISES ON MOTOR PERFORMANCE AND LOW BACK PAIN IN ELDERLY WOMEN WITH ABDOMINAL OBESITY. IRANIAN JOURNAL OF AGEING[Internet]. 2018;13(3 ):396-398. Available from: https://sid.ir/paper/95191/en

IEEE: Copy

ALI SEGHATOLESLAMI, ALI HEMMATI AFIF, KHADIJEH IRANDOUST, and MORTEZA TAHERI, “EFFECT OF PILATES EXERCISES ON MOTOR PERFORMANCE AND LOW BACK PAIN IN ELDERLY WOMEN WITH ABDOMINAL OBESITY,” IRANIAN JOURNAL OF AGEING, vol. 13, no. 3 , pp. 396–398, 2018, [Online]. Available: https://sid.ir/paper/95191/en

Related Journal Papers