The Effectiveness of Emotion Regulation Training with Diet on Mental Flexibility and Self-Regulatory Behavior in Overweight Adolescents

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Fahimi Nazanin; KIAMARSI AZAR; KAZEMI REZA; NARIMANI MOHAMMAD

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Journal Paper

Paper Information

Journal: Journal of Research in Behavioral Sciences Year:2021 | Volume:18 | Issue:4 Page(s): 460-469

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Title

The Effectiveness of Emotion Regulation Training with Diet on Mental Flexibility and Self-Regulatory Behavior in Overweight Adolescents

Author(s)

Fahimi Nazanin | KIAMARSI AZAR | KAZEMI REZA | NARIMANI MOHAMMAD | Issue Writer Certificate

Keywords

Emotion regulation with diet

mental flexibility

self-regulatory behavior

overweight

Abstract

Aim and Background: overweight and obesity is one of the health problems of developing and developed countries and is increasing at an alarming rate throughout the world, especially in children and adolescents. The aim of this study was to investigate the effect of emotion regulation training along with diet on psychological flexibility and self-regulatory behavior of overweight adolescents. Methods and Materials: This research was a quasi-experimental study that was a practical and semiexperimental design of pre-test, post-test and follow-up with a control and experimental group. The statistical population of the present study included all female adolescents of the first secondary school of Tonekabon city in the academic year of 1998-99, whose number was 286. Research sample 30 students were selected by multistage cluster sampling method and randomly assigned to the experimental and control groups (15 experimental, 15 control). For data collection, Brown et al. (1991) Self-Regulation Scale, Bond et al. (2011) Acceptance and Practice Questionnaire (mental flexibility), and Body Mass Index (BMI) were used before and after the training. Emotion regulation training was performed as a group on the experimental group and during this period the members of the control group did not receive any intervention. Research data were analyzed by multivariate analysis of covariance and Bonferren post hoc test in SPSS24. Findings: It showed that emotion regulation training along with diet was effective on psychological flexibility and self-regulatory behavior of overweight adolescents. Conclusions: According to the obtained results, emotion regulation training along with diet has an effect on increasing mental flexibility and improving the self-regulatory behavior of overweight adolescents.

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APA: Copy

Fahimi, Nazanin, KIAMARSI, AZAR, KAZEMI, REZA, & NARIMANI, MOHAMMAD. (2021). The Effectiveness of Emotion Regulation Training with Diet on Mental Flexibility and Self-Regulatory Behavior in Overweight Adolescents. JOURNAL OF RESEARCH IN BEHAVIOURAL SCIENCES, 18(4 ), 460-469. SID. https://sid.ir/paper/963810/en

Vancouver: Copy

Fahimi Nazanin, KIAMARSI AZAR, KAZEMI REZA, NARIMANI MOHAMMAD. The Effectiveness of Emotion Regulation Training with Diet on Mental Flexibility and Self-Regulatory Behavior in Overweight Adolescents. JOURNAL OF RESEARCH IN BEHAVIOURAL SCIENCES[Internet]. 2021;18(4 ):460-469. Available from: https://sid.ir/paper/963810/en

IEEE: Copy

Nazanin Fahimi, AZAR KIAMARSI, REZA KAZEMI, and MOHAMMAD NARIMANI, “The Effectiveness of Emotion Regulation Training with Diet on Mental Flexibility and Self-Regulatory Behavior in Overweight Adolescents,” JOURNAL OF RESEARCH IN BEHAVIOURAL SCIENCES, vol. 18, no. 4 , pp. 460–469, 2021, [Online]. Available: https://sid.ir/paper/963810/en

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