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Information Journal Paper

Title

The Role of Resistance Training on Hormones Involved in Muscle Hypertrophy

Pages

  2-11

Abstract

 Introduction: The aim of this study was to investigate the role of resistance training on hormones involved in muscle hypertrophy. Methods: 30 professional athletes randomly into three groups of High intensity resistance training, traditional resistance training and controls were divided. After initial sampling, the intervention groups were active for 12 weeks. Blood samples were taken 48 hours after the last training session to remove the response to the last training session. All data were analyzed at the significant level P 0. 05. Results: The results showed that cortisol, Testosterone, weight, fat percentage and body mass index in the High intensity resistance training group had a significant change compared to the control group and traditional resistance training (P<0. 05). The results also showed that the strength of the upper body and lower torso in the intervening groups increased significantly compared to the control group (P<0. 05). Low trunk strength is also a significant difference between the intervention groups and the control group. But there is no significant difference between the traditional and High intensity resistance training group (P>0. 05). However, these incremental changes have been more pronounced in the periodic resistance group. No significant change was observed in Insulin, Insulin resistance, glucose and glucagon (P>0. 05). Conclusion: The intensity of training seems to be an important and influential factor in the rate of change in factors related to athletes' performance. But it did not change the hormonal status of the athletes. Of course, more research is needed in the future to reach a definitive conclusion.

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    APA: Copy

    Khanbabaii Nava, Majid, Biniaz, Mohamad Mehdi, HEIDARIANPOUR, ALI, & Mehrialvar, Yaghoub. (2021). The Role of Resistance Training on Hormones Involved in Muscle Hypertrophy. KNOWLEDGE AND HEALTH, 15(4 ), 2-11. SID. https://sid.ir/paper/964843/en

    Vancouver: Copy

    Khanbabaii Nava Majid, Biniaz Mohamad Mehdi, HEIDARIANPOUR ALI, Mehrialvar Yaghoub. The Role of Resistance Training on Hormones Involved in Muscle Hypertrophy. KNOWLEDGE AND HEALTH[Internet]. 2021;15(4 ):2-11. Available from: https://sid.ir/paper/964843/en

    IEEE: Copy

    Majid Khanbabaii Nava, Mohamad Mehdi Biniaz, ALI HEIDARIANPOUR, and Yaghoub Mehrialvar, “The Role of Resistance Training on Hormones Involved in Muscle Hypertrophy,” KNOWLEDGE AND HEALTH, vol. 15, no. 4 , pp. 2–11, 2021, [Online]. Available: https://sid.ir/paper/964843/en

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