Comparison of the effect of different high intensity training modules (aerobic, resistance and combined) on blood pressure and arterial stiffness of non-athlete prehypertensive young men

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EBRAHIMI FARHAD; Keshavarz Saied; Banaie Jamshid; Marvi Isfahane Mahnaz

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Journal Paper

Paper Information

Journal: Medical Journal of Mashhad University of Medical Sciences Year:2020 | Volume:63 | Issue:3 Page(s): 2459-2471

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Title

Comparison of the effect of different high intensity training modules (aerobic, resistance and combined) on blood pressure and arterial stiffness of non-athlete prehypertensive young men

Author(s)

EBRAHIMI FARHAD | Keshavarz Saied | Banaie Jamshid | Marvi Isfahane Mahnaz | Issue Writer Certificate

Keywords

blood pressure

arterial stiffness

exercise and physical activity

Abstract

Introduction: The aim of this study was to compare the response of blood pressure and arterial stiffness to different high-intensity training methods. Materials and Methods: twenty-six prehypertensive men aged 25-45 years categorized in 4 groups: aerobic, resistance and combined exercise. Pre and post blood pressure and arterial stiffness measurements were performed. Paired sample t-test was used to compare within-group and multivariate analysis of covariance (Mancova) test was used to compare between-group differences. Results: The results showed that diastolic blood pressure was significantly reduced in the aerobic group (P=0. 012) but was insignificant in the resistance group (P=0. 297) and combined (P=0. 102). Aerobic (P=0. 005) and combined exercise (P<0. 001) significantly reduced systolic blood pressure, but in the resistance group (P=0. 178) was not significant. arterial stiffness of the aerobic (P=0. 001) and combined (P=0. 015) groups was significantly reduced but was not significant in the resistance group (P=0. 168). Between groups comparison showed that the diastolic blood pressure of the aerobic group experienced significance reduction than other groups. Also, post-test Systolic blood pressure in both aerobic and combined groups were significantly different from the resistance and control groups. In arterial stiffness, there was a significant difference between the aerobic group and control and resistance groups, as well as the combined and control groups. Conclusion: In general, aerobic exercise showed that it has beneficial effects on all variables, but in resistance training, little effect was seen. An important finding is that combined exercises, which are being increasingly popular these days, can have the same positive effects as aerobic exercise.

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APA: Copy

EBRAHIMI, FARHAD, Keshavarz, Saied, Banaie, Jamshid, & Marvi Isfahane, Mahnaz. (2020). Comparison of the effect of different high intensity training modules (aerobic, resistance and combined) on blood pressure and arterial stiffness of non-athlete prehypertensive young men. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, 63(3 ), 2459-2471. SID. https://sid.ir/paper/980463/en

Vancouver: Copy

EBRAHIMI FARHAD, Keshavarz Saied, Banaie Jamshid, Marvi Isfahane Mahnaz. Comparison of the effect of different high intensity training modules (aerobic, resistance and combined) on blood pressure and arterial stiffness of non-athlete prehypertensive young men. MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;63(3 ):2459-2471. Available from: https://sid.ir/paper/980463/en

IEEE: Copy

FARHAD EBRAHIMI, Saied Keshavarz, Jamshid Banaie, and Mahnaz Marvi Isfahane, “Comparison of the effect of different high intensity training modules (aerobic, resistance and combined) on blood pressure and arterial stiffness of non-athlete prehypertensive young men,” MEDICAL JOURNAL OF MASHHAD UNIVERSITY OF MEDICAL SCIENCES, vol. 63, no. 3 , pp. 2459–2471, 2020, [Online]. Available: https://sid.ir/paper/980463/en

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