COMPARISON OF THE EFFECT OF SIX WEEKS OF CONTINUOUS AND INTERVALTRAINING ON SOME INDICATORS OF IMMUNE SYSTEM IN HEALTHY NON-ATHLETE MALES

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BOOSTANI MEHDI; REZAEI NASAB HAMED

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Journal: Jundishapur Scientific Medical Journal Year:2017 | Volume:16 | Issue:1 Page(s): 25-34

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Title

COMPARISON OF THE EFFECT OF SIX WEEKS OF CONTINUOUS AND INTERVALTRAINING ON SOME INDICATORS OF IMMUNE SYSTEM IN HEALTHY NON-ATHLETE MALES

Author(s)

BOOSTANI MEHDI | REZAEI NASAB HAMED | Issue Writer Certificate

Keywords

IMMUNE SYSTEMQ2

CONTINUOUS TRAININGQ1

INTERVAL TRAININGQ1

NON-ATHLETIC MALESQ1

Abstract

Background and Objective: The IMMUNE SYSTEM is one of the most important systems in the health setting that influenced by several factors. The purpose of this study was to compare the effect of six weeks of continuous and INTERVAL TRAINING on some indicators of IMMUNE SYSTEM in healthy non-athlete males.Subjects and Methods: Among all healthy non-athlete male students of Islamic Azad University of Ahvaz branch, 30 students were selected by randomly sampling style and divided into two groups of 15 persons (continuous and intervaltraining groups). Anthropometry indicators, body mass index, and aerobic capacity (Vo2max) were evaluated at the first session. Interval training group performed of five periods 3-minute exercises on a cycle ergometer with 80% VO2max of intensity and CONTINUOUS TRAINING consisting of a 30-minute of CONTINUOUS TRAININGon a cycle ergometer with 60% VO2max of intensity for 6 weeks (Three times a week). Blood sample were taken before and 24 hr after training to analysis indicators of IMMUNE SYSTEM. Results: Data analysis indicated that a significant difference was found between number of neutrophils in two groups (P<0.05). However, no significant differences between number of leukocytes, lymphocytes, eosinophils, monocytes and basophils in continuous and INTERVAL TRAINING groups (P>0.05). Conclusion: According to this results, can be concluded that, Whereas significant decrease or increase the number of leukocytes may create risks of inflammation or infection, therefore the training can effect in health of immune and cardiovascular system by maintain the immune function indicators.

Cites

The Role of Physical Activity in the Immune System: Its Prevention and Control of the Consequences of Viral Diseases Especially Coronavirus

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APA: Copy

BOOSTANI, MEHDI, & REZAEI NASAB, HAMED. (2017). COMPARISON OF THE EFFECT OF SIX WEEKS OF CONTINUOUS AND INTERVALTRAINING ON SOME INDICATORS OF IMMUNE SYSTEM IN HEALTHY NON-ATHLETE MALES. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, 16(1 ), 25-34. SID. https://sid.ir/paper/12959/en

Vancouver: Copy

BOOSTANI MEHDI, REZAEI NASAB HAMED. COMPARISON OF THE EFFECT OF SIX WEEKS OF CONTINUOUS AND INTERVALTRAINING ON SOME INDICATORS OF IMMUNE SYSTEM IN HEALTHY NON-ATHLETE MALES. JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL[Internet]. 2017;16(1 ):25-34. Available from: https://sid.ir/paper/12959/en

IEEE: Copy

MEHDI BOOSTANI, and HAMED REZAEI NASAB, “COMPARISON OF THE EFFECT OF SIX WEEKS OF CONTINUOUS AND INTERVALTRAINING ON SOME INDICATORS OF IMMUNE SYSTEM IN HEALTHY NON-ATHLETE MALES,” JUNDISHAPUR SCIENTIFIC MEDICAL JOURNAL, vol. 16, no. 1 , pp. 25–34, 2017, [Online]. Available: https://sid.ir/paper/12959/en

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