THE EFFECTS OF ISOTONIC EXERCISING METHOD ON UNDER-SKIN FAT RATE IN NON-ATHLETE BOY STUDENTS OF ISLAMIC AZAD UNIVERSITY OF SHABESTAR

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DEHGHANPOURI MOHAMMAD; RAHIMI ALI REZA; SOKHANGUEI YAHYA

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Journal: Iranian Journal of War and Public Health Year:2010 | Volume:2 | Issue:6 Page(s): 46-49

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Information Journal Paper

Title

THE EFFECTS OF ISOTONIC EXERCISING METHOD ON UNDER-SKIN FAT RATE IN NON-ATHLETE BOY STUDENTS OF ISLAMIC AZAD UNIVERSITY OF SHABESTAR

Author(s)

DEHGHANPOURI MOHAMMAD | RAHIMI ALI REZA | SOKHANGUEI YAHYA | Issue Writer Certificate

Keywords

CONTRACTIONS ISOMETRICQ3

ISOTONIC AND COMBINATIONQ2

UNDER SKIN FATQ2

NON-ATHLETEQ2

Abstract

Purpose: The purpose of this research was study the effect of three exercising, Isometric on under-skin fat rate in NON-ATHLETE boy students.Methods & Materials: Among 15 NON-ATHLETE volunteer students with ages 20-27 years old, 12 students who were all healthy, without any surgery in chest, abdomen and lap, selected and their fat thickness in these regions were measured by Caliper and then with the use of table of estimating the fat percentage based on age and the amount of under-skin fat in above mentioned three regions excerpted from "Sari”, the fat percentage of the group was determine. We used 99% probability level for All Analysis. After 4 weeks of located exercising in 12 sessions, the 3 above mentioned regions were determined again from the viewpoint of fat thickness and fat percentage. To compare the data acquired in pre-test and post-test, we made use of T-test.Results and Discussion: This study revealed that localized isometric exercises have been effectual in reducing the fat percentage, and there is a significant difference between average fat percent of subjects of exercises group before and after exercises.

Cites

THE EFFECTS OF A SELECTED AEROBIC EXERCISE ALONG WITH A CONTROLLED DIET ON WEIGHT LOSS IN OBESE MEN

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APA: Copy

DEHGHANPOURI, MOHAMMAD, RAHIMI, ALI REZA, & SOKHANGUEI, YAHYA. (2010). THE EFFECTS OF ISOTONIC EXERCISING METHOD ON UNDER-SKIN FAT RATE IN NON-ATHLETE BOY STUDENTS OF ISLAMIC AZAD UNIVERSITY OF SHABESTAR. IRANIAN JOURNAL OF WAR AND PUBLIC HEALTH (TEBE-E-JANBAZ), 2(6), 46-49. SID. https://sid.ir/paper/152266/en

Vancouver: Copy

DEHGHANPOURI MOHAMMAD, RAHIMI ALI REZA, SOKHANGUEI YAHYA. THE EFFECTS OF ISOTONIC EXERCISING METHOD ON UNDER-SKIN FAT RATE IN NON-ATHLETE BOY STUDENTS OF ISLAMIC AZAD UNIVERSITY OF SHABESTAR. IRANIAN JOURNAL OF WAR AND PUBLIC HEALTH (TEBE-E-JANBAZ)[Internet]. 2010;2(6):46-49. Available from: https://sid.ir/paper/152266/en

IEEE: Copy

MOHAMMAD DEHGHANPOURI, ALI REZA RAHIMI, and YAHYA SOKHANGUEI, “THE EFFECTS OF ISOTONIC EXERCISING METHOD ON UNDER-SKIN FAT RATE IN NON-ATHLETE BOY STUDENTS OF ISLAMIC AZAD UNIVERSITY OF SHABESTAR,” IRANIAN JOURNAL OF WAR AND PUBLIC HEALTH (TEBE-E-JANBAZ), vol. 2, no. 6, pp. 46–49, 2010, [Online]. Available: https://sid.ir/paper/152266/en

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