THE EFFECT OF RESISTANCE TRAINING ON OCCUPATIONAL PERFORMANCE AREAS AND DEPRESSION SCORE OF TERTIARY-EDUCATED INDIVIDUALS IN ISFAHAN, IRAN

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TAHMASEBI ALI; AZADI HAMIDREZA; SHEKARCHIZADEH PARIVASH; KARIMIAN JAHANGIR

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Journal: Journal of Health System Research Year:2016 | Volume:11 | Issue:4 Page(s): 731-735

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Title

THE EFFECT OF RESISTANCE TRAINING ON OCCUPATIONAL PERFORMANCE AREAS AND DEPRESSION SCORE OF TERTIARY-EDUCATED INDIVIDUALS IN ISFAHAN, IRAN

Author(s)

TAHMASEBI ALI | AZADI HAMIDREZA | SHEKARCHIZADEH PARIVASH | KARIMIAN JAHANGIR | Issue Writer Certificate

Keywords

RESISTANCE TRAININGQ3

OCCUPATIONAL PERFORMANCE AREASQ3

DEPRESSIONQ3

ACADEMIC EDUCATIONQ3

Abstract

Background: DEPRESSION is a mood disorder in which the individual experiences feelings of sadness, lack of pleasure, and discouragement. In light of the increasing rate of DEPRESSION, especially among tertiary-educated individuals, this paper aims to investigate the effect of resistance exercises on OCCUPATIONAL PERFORMANCE AREAS and DEPRESSION score in individuals with ACADEMIC EDUCATION in Isfahan, Iran.Methods: Convenience nonprobability sampling was performed in this study. The Beck DEPRESSION Inventory- Second Edition (BDI-II) and Canadian Occupational Performance Measure (COPM) were completed before and after the intervention by the experimental group (n = 40) and control group (n = 40). Based on the designed protocols, resistance exercises were performed for 8 weeks, 3 days per week for 1:30 hours. During the first week after the intervention, the BDI-II and COPM were completed once more. Data were analyzed using SPSS software. All P-values of equal to or less than 0.001 were considered significant.Findings: The paired t-test results showed significant differences in performance (P < 0.001), satisfaction (P< 0.001), and DEPRESSION (P < 0.001) in the experimental group before and after the intervention. The independent t-test results showed significant differences between the two groups in terms of performance (P < 0.001), satisfaction (P < 0.001), and DEPRESSION (P < 0.001) after the intervention.Conclusion: The results showed that 8 weeks of resistance exercises can effectively reduce DEPRESSION severity and improve performance and satisfaction among adults with ACADEMIC EDUCATION in Isfahan.

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APA: Copy

TAHMASEBI, ALI, AZADI, HAMIDREZA, SHEKARCHIZADEH, PARIVASH, & KARIMIAN, JAHANGIR. (2016). THE EFFECT OF RESISTANCE TRAINING ON OCCUPATIONAL PERFORMANCE AREAS AND DEPRESSION SCORE OF TERTIARY-EDUCATED INDIVIDUALS IN ISFAHAN, IRAN. HEALTH SYSTEM RESEARCH, 11(4), 731-735. SID. https://sid.ir/paper/192451/en

Vancouver: Copy

TAHMASEBI ALI, AZADI HAMIDREZA, SHEKARCHIZADEH PARIVASH, KARIMIAN JAHANGIR. THE EFFECT OF RESISTANCE TRAINING ON OCCUPATIONAL PERFORMANCE AREAS AND DEPRESSION SCORE OF TERTIARY-EDUCATED INDIVIDUALS IN ISFAHAN, IRAN. HEALTH SYSTEM RESEARCH[Internet]. 2016;11(4):731-735. Available from: https://sid.ir/paper/192451/en

IEEE: Copy

ALI TAHMASEBI, HAMIDREZA AZADI, PARIVASH SHEKARCHIZADEH, and JAHANGIR KARIMIAN, “THE EFFECT OF RESISTANCE TRAINING ON OCCUPATIONAL PERFORMANCE AREAS AND DEPRESSION SCORE OF TERTIARY-EDUCATED INDIVIDUALS IN ISFAHAN, IRAN,” HEALTH SYSTEM RESEARCH, vol. 11, no. 4, pp. 731–735, 2016, [Online]. Available: https://sid.ir/paper/192451/en

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