EFFECTS OF AEROBIC AND RESISTANCE TRAININGS ON SERUM SICAM-1 AND LIPID PROFILE IN OVERWEIGHT WOMEN

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NAYEBIFAR S.; AFZALPOUR M.E.; SAGHEBJOO M.; HEDAYATI M.

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Journal: SPORT AND BIOMOTOR SCIENCES Year:2012 | Volume:2 | Issue:4 Page(s): 77-87

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Title

EFFECTS OF AEROBIC AND RESISTANCE TRAININGS ON SERUM SICAM-1 AND LIPID PROFILE IN OVERWEIGHT WOMEN

Author(s)

NAYEBIFAR S. | AFZALPOUR M.E. | SAGHEBJOO M. | HEDAYATI M. | Issue Writer Certificate

Keywords

AEROBIC TRAININGQ2

RESISTANT TRAININGQ2

OVERWEIGHT WOMENQ2

INFLAMMATORY MARKERQ2

LIPID PROFILEQ2

Abstract

Introduction: Evidence has shown that spread of cardio-vascular diseases has inflammatory background and systemic inflammation has the key role in the development of atherosclerosis and these factors may specially increase cardiovascular problems in overweight and obese people. This study examined the effects of resistance and AEROBIC TRAININGs on soluble intracellular adhesive molecule (sICAM-1) and LIPID PROFILE in OVERWEIGHT WOMEN.Materials and methods: 38 healthy premenopausal women participated in the study and were randomly classified into two training groups including resistant group (n=14, mean age 34.14±5.82 yr., body mass index 30.48±4.29 kg/m2) and aerobic group (n=14, mean age 35.42±5.77 yr., body mass index 28.49±3.28 kg/m2), and a control group (n=10, mean age 35±5.94 yr., body mass index 26.98±2.17 kg/m2). AEROBIC TRAINING was carried out for 8 weeks, 4 sessions per week at 65-80 percent of maximal reserve heart rate. The duration of each session was 16 minutes in the first week and it increased up to 30 minutes in the 8th week of exercise. Resistance training was also carried out for 8 weeks at 50-65 percent of 1RM. The training was carried out 4 session per week and each session lasted 50 minutes and included 9 stations. sICAM-1, LIPID PROFILEs including total cholesterol, triglyceride, low density lipoprotein cholesterol (LDL-C), high density lipoprotein cholesterol (HDL-C), and body mass index of participants were assessed before and 48 hours after trainings. Data were analyzed by the use of ANOVA and LSD test and statistical significance was put at P<0.05.Results: Weight (P=0.001) and body mass index (P=0.001) decreased and maximal oxygen uptake (P=0.001) increased significantly in both aerobic and resistance groups after 8 weeks, while sICAM-1, triglyceride, total cholesterol, HDL-C and LDL-C had no significant changes (P>0.05) in training groups than control group.Conclusion: Although the 8 weeks training did not have significant effects on the LIPID PROFILE and sICAM-1 of overweight premenopausal women, body mass index decreased and maximal oxygen uptake improved significantly in the two groups.

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APA: Copy

NAYEBIFAR, S., AFZALPOUR, M.E., SAGHEBJOO, M., & HEDAYATI, M.. (2012). EFFECTS OF AEROBIC AND RESISTANCE TRAININGS ON SERUM SICAM-1 AND LIPID PROFILE IN OVERWEIGHT WOMEN. SPORT AND BIOMOTOR SCIENCES, 2(4), 77-87. SID. https://sid.ir/paper/205311/en

Vancouver: Copy

NAYEBIFAR S., AFZALPOUR M.E., SAGHEBJOO M., HEDAYATI M.. EFFECTS OF AEROBIC AND RESISTANCE TRAININGS ON SERUM SICAM-1 AND LIPID PROFILE IN OVERWEIGHT WOMEN. SPORT AND BIOMOTOR SCIENCES[Internet]. 2012;2(4):77-87. Available from: https://sid.ir/paper/205311/en

IEEE: Copy

S. NAYEBIFAR, M.E. AFZALPOUR, M. SAGHEBJOO, and M. HEDAYATI, “EFFECTS OF AEROBIC AND RESISTANCE TRAININGS ON SERUM SICAM-1 AND LIPID PROFILE IN OVERWEIGHT WOMEN,” SPORT AND BIOMOTOR SCIENCES, vol. 2, no. 4, pp. 77–87, 2012, [Online]. Available: https://sid.ir/paper/205311/en

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