A STUDY ON THE EFFECTIVENESS OF SHOULDER STRENGTHENING EXERCISES ON THICKNESS OF THE NECK EXTENSOR MUSCLES

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MOHAMMADI MASOUMEH; REZASOLTANI ASGHAR; KHALKHALI ZAVIEH MINOO; TABATABAEE SEYED MAHDI

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Journal: Scientific Journal of Rehabilitation Medicine Year:2013 | Volume:2 | Issue:1 Page(s): 7-13

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Title

A STUDY ON THE EFFECTIVENESS OF SHOULDER STRENGTHENING EXERCISES ON THICKNESS OF THE NECK EXTENSOR MUSCLES

Author(s)

MOHAMMADI MASOUMEH | REZASOLTANI ASGHAR | KHALKHALI ZAVIEH MINOO | TABATABAEE SEYED MAHDI | Issue Writer Certificate

Keywords

RESISTANCE EXERCISEQ2

SHOULDERQ2

THICKNESSQ2

EXTENSORQ2

NECKQ2

Abstract

Background and Aim: NECK EXTENSOR muscles play an important role in stabilizing the cervical spine. Upper limbs muscle activities may increase cervical EXTENSOR muscles function. The purpose of this study was to assess changes in NECK EXTENSOR muscles THICKNESS after a SHOULDER-abduction strengthening exercise program.Methods & Materials: In this study participants were 28 healthy women (age 20-25 years of old) who were randomly assigned to a SHOULDER-abduction strengthening exercise group (n=14) and control group (n=14). Intervention period in both groups was 10 weeks. The THICKNESS of five cervical muscles including upper trapezius, semispinalis cervicis, semispinalis capitis, splenius capitis and multifidus muscles was measured by ultrasonography.Results: SHOULDER-abduction strengthening exercise program lead to significant increase in THICKNESS of the NECK EXTENSOR muscles (p<0.001).Semispinalis capitis muscle showed the greatest increase in muscle THICKNESS among the EXTENSOR muscles.Conclusion: Upper limbs muscle training as was used in this study plays an important role in increasing NECK posterior muscles THICKNESS. It is recommended to use this kind of training to improve the function of NECK EXTENSOR muscles.

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APA: Copy

MOHAMMADI, MASOUMEH, REZASOLTANI, ASGHAR, KHALKHALI ZAVIEH, MINOO, & TABATABAEE, SEYED MAHDI. (2013). A STUDY ON THE EFFECTIVENESS OF SHOULDER STRENGTHENING EXERCISES ON THICKNESS OF THE NECK EXTENSOR MUSCLES. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, 2(1), 7-13. SID. https://sid.ir/paper/239936/en

Vancouver: Copy

MOHAMMADI MASOUMEH, REZASOLTANI ASGHAR, KHALKHALI ZAVIEH MINOO, TABATABAEE SEYED MAHDI. A STUDY ON THE EFFECTIVENESS OF SHOULDER STRENGTHENING EXERCISES ON THICKNESS OF THE NECK EXTENSOR MUSCLES. SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE[Internet]. 2013;2(1):7-13. Available from: https://sid.ir/paper/239936/en

IEEE: Copy

MASOUMEH MOHAMMADI, ASGHAR REZASOLTANI, MINOO KHALKHALI ZAVIEH, and SEYED MAHDI TABATABAEE, “A STUDY ON THE EFFECTIVENESS OF SHOULDER STRENGTHENING EXERCISES ON THICKNESS OF THE NECK EXTENSOR MUSCLES,” SCIENTIFIC JOURNAL OF REHABILITATION MEDICINE, vol. 2, no. 1, pp. 7–13, 2013, [Online]. Available: https://sid.ir/paper/239936/en

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