EFFECTS OF STRENGTH TRAINING WITH AND WITHOUT VASCULAR OCCLUSION’S EFFECTS ON ANAEROBIC POWER OF ATHLETES AND NONATHLETES

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

ABDOLMALEKI A.; BEHPOOR N.; HEMATFAR A.

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: JOURNAL OF SPORT BIOSCIENCE RESEARCHES Year:2015 | Volume:4 | Issue:15 Page(s): 23-38

Download Full-Text

Persian Verion

View:

1,409

Download:

Cites:

Information Journal Paper

Title

EFFECTS OF STRENGTH TRAINING WITH AND WITHOUT VASCULAR OCCLUSION’S EFFECTS ON ANAEROBIC POWER OF ATHLETES AND NONATHLETES

Author(s)

ABDOLMALEKI A. | BEHPOOR N. | HEMATFAR A. | Issue Writer Certificate

Keywords

STRENGTH TRAINING WITH VASCULAR OCCLUSIONQ2

ANAEROBIC POWERQ3

STRENGTH ATHLETESQ2

Abstract

General purpose of this study was to compare the effects of strength training with and without vascular occlusion on anaerobic and explosive power in elite athletes and nonathletes. In this regard, 20 Weightlifting and powerlifting men athletes (age: 22.30 ± 1.56 yr) with a history of winning at the provincial level and 20 young non-athletes (22.55 ± 2.29 yr), divided in two homogenous groups (n=10) of vascular occlusion with low-intensity training (20% 1RM) and high-intensity exercise without vascular occlusion (80% 1RM). Training program consisted of 8 weeks (3 sessions per week, each session 60 min) and in total 24 sessions. Before and after 8 weeks training, 30 seconds Wingate test used for evaluation of ANAEROBIC POWER. KS results indicate that normal data was obtained. Paired t-test used for within groups differences and independent t-test was used to assess differences between two groups. Results showed that in STRENGTH ATHLETES, both with and without vascular occlusion training groups had significant improvement and also had not a significant difference in pre-test and posttest with each other. Similarly, results in nonathletes group showed that although both groups of training with and without vascular occlusion had a significant progress compared to their pre-tests, but there was no difference between two groups in pre-test and post-test. In general, it can be concluded that effects of low-intensity STRENGTH TRAINING WITH VASCULAR OCCLUSION and traditional high-intensity resistance training on ANAEROBIC POWER (peak power on Wingate test) were similar in athletes and non-athletes. So, vascular occlusion with low intensity strength training can be used as an alternative to traditional high-intensity training.

Cites

No record.

References

No record.

Cite

APA: Copy

ABDOLMALEKI, A., BEHPOOR, N., & HEMATFAR, A.. (2015). EFFECTS OF STRENGTH TRAINING WITH AND WITHOUT VASCULAR OCCLUSION’S EFFECTS ON ANAEROBIC POWER OF ATHLETES AND NONATHLETES. JOURNAL OF SPORT BIOSCIENCE RESEARCHES, 4(15), 23-38. SID. https://sid.ir/paper/240542/en

Vancouver: Copy

ABDOLMALEKI A., BEHPOOR N., HEMATFAR A.. EFFECTS OF STRENGTH TRAINING WITH AND WITHOUT VASCULAR OCCLUSION’S EFFECTS ON ANAEROBIC POWER OF ATHLETES AND NONATHLETES. JOURNAL OF SPORT BIOSCIENCE RESEARCHES[Internet]. 2015;4(15):23-38. Available from: https://sid.ir/paper/240542/en

IEEE: Copy

A. ABDOLMALEKI, N. BEHPOOR, and A. HEMATFAR, “EFFECTS OF STRENGTH TRAINING WITH AND WITHOUT VASCULAR OCCLUSION’S EFFECTS ON ANAEROBIC POWER OF ATHLETES AND NONATHLETES,” JOURNAL OF SPORT BIOSCIENCE RESEARCHES, vol. 4, no. 15, pp. 23–38, 2015, [Online]. Available: https://sid.ir/paper/240542/en

Related Journal Papers