THE EFFECTS OF 8 WEEKS AEROBIC AND ANAEROBIC TRAINING ON ESTROGEN AND LH HORMONES AND %FAT OF NONATHLETE FEMALE STUDENTS OF SHAHID CHAMRAN UNIVERSITY

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ALIJANI A.; HAYAT GHAIBI R.

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Journal: Year:2002 | Volume:- | Issue:13 Page(s): 21-30

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Title

THE EFFECTS OF 8 WEEKS AEROBIC AND ANAEROBIC TRAINING ON ESTROGEN AND LH HORMONES AND %FAT OF NONATHLETE FEMALE STUDENTS OF SHAHID CHAMRAN UNIVERSITY

Author(s)

ALIJANI A. | HAYAT GHAIBI R. | Issue Writer Certificate

Keywords

AEROBIC TRAININGQ3

ANAEROBIC TRAININGQ4

ESTROGEN HORMONESQ4

LH HORMONESQ4

%FATQ4

Abstract

The purpose of this research was to study the effect of eight weeks aerobic and anaerobic trainings on estrogen and LH hormones and %fat of nonathlete female students of shahid Chamran University. 30 nonathlete female students from different colleges aged 18-25 was voluntarily selected and were randomly divided into aerobic, anaerobic and control groups. The effect of 8 weeks aerobic and an aerobic trainings on a number of factors such as estrogen, LH hormones and %fat were evaluated. Hormones were measured by hormonemetric laboratory of AHWAZ Golestan Hospital. Before conducting training, %fat by using Skinfold Callper and other relevant factors were measured. After 8 weeks of aerobic trainings at the pulse %65-%75 of max heart rate and anaerobic training at the pulse %80-%90 of max heart rate the needed measurements were again taken.The research showed that both aerobic and anaerobic training resulted in a significant incensement in estrogen (PS0.001) in which the increase was more in aerobic group. There was no significant difference among LH hormones of different groups (P≥0.278) But the amount of LH increased more in training groups. Although the %fat of aerobic group reduced more in comparison with anaerobic and control groups, but there was no significant difference among them (P≥0.127). No significant correlation was found between estrogen and %fat changes of all different groups.Findings of this study revealed that training, especially aerobic training can positively affect estrogen, LH hormones and reducing %fat.

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APA: Copy

ALIJANI, A., & HAYAT GHAIBI, R.. (2002). THE EFFECTS OF 8 WEEKS AEROBIC AND ANAEROBIC TRAINING ON ESTROGEN AND LH HORMONES AND %FAT OF NONATHLETE FEMALE STUDENTS OF SHAHID CHAMRAN UNIVERSITY. HARAKAT, -(13), 21-30. SID. https://sid.ir/paper/30257/en

Vancouver: Copy

ALIJANI A., HAYAT GHAIBI R.. THE EFFECTS OF 8 WEEKS AEROBIC AND ANAEROBIC TRAINING ON ESTROGEN AND LH HORMONES AND %FAT OF NONATHLETE FEMALE STUDENTS OF SHAHID CHAMRAN UNIVERSITY. HARAKAT[Internet]. 2002;-(13):21-30. Available from: https://sid.ir/paper/30257/en

IEEE: Copy

A. ALIJANI, and R. HAYAT GHAIBI, “THE EFFECTS OF 8 WEEKS AEROBIC AND ANAEROBIC TRAINING ON ESTROGEN AND LH HORMONES AND %FAT OF NONATHLETE FEMALE STUDENTS OF SHAHID CHAMRAN UNIVERSITY,” HARAKAT, vol. -, no. 13, pp. 21–30, 2002, [Online]. Available: https://sid.ir/paper/30257/en

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